1. School Lunch Program - Food Nutrition Information
Food Item Govt Serv Size kcal Carb (g) Milk Eggs Peanuts Soy Wheat Nuts Fish Shellfish Trans
Apple Juice From Concentrate- Ardmore Farms 4 fl oz 60 14 0
Apple Slices, Canned Unsweetened X 1/2 cup 35 9 0
Apple Slices, Frozen, Unsweetened X 1/2 cup 48 12.36 0
Apples, Fresh, Sliced, Unpeeled X 2 oz 29 7.83 0
Applesauce X 1/2 cup 90 22 0
Applesauce, Canned, Sweetened X 1/2 cup 97 25.39 0
Applesauce, Canned, Unsweetened X 1/2 cup 52 13.77
Bagel, Egg- Lenders 1.6 oz 120 22 X X 0
Bagel, Fresh Plain Modern Bakery 4 oz 290 59 X 0
Bagel, Onion- Lenders 1.6 oz 120 21 X X 0
Bagel, Pumpernickel-Lender's 1.6 oz 120 23 X X 0
Bagel, Rye-Lenders 1.6 oz 120 23 X X 0
Bagels, Plain- Lender's 2.3 oz 180 35 X X 0
BBQ Dipping Sauce 1 tbsp 30 5 X
BBQ Sauce, Open Pit Original Flavor-Kraft Foods 2 tbsp 50 11 X 0
Beans, Canned, Great Northern, Dry X 1/2 cup 149 27.54 0
Beans, Canned, Great Northern, Dry, Whole X 1/2 cup 104 18.66 0
Beans, Canned, Vegetarian, Dry Baked In Sauce X 1/2 cup 119 26.85 0
Beans, Navy Or Pea, Dry, Whole X 1/2 cup 127 23.71 0
Beans, Vegetarian In Tomato Sauce X 1/2 cup 110 21 0
Beef Bologna, Boar's Head 2 oz 150 0
Beef Patties, Boneless Rib Shaped- TA Morris 3.1 oz 190 4 X X 0
Beef Patties -Ta Morris 3.1 oz 200 4 X
Beef Patties With Cherries- JTM 2.4 oz
Beef Pattie Crumbles, Cooked- Pierre 2.5 oz 122 2 X 0
Beef Patties, Finger Shaped Tyson 13035 X X
Beef Patties, Flame Broiled- Pierre 2.4 oz 127.48 1.38 X
Beef Rib, Flame Broiled W/ Honey Bbq Sc-Smokie Grill 3.25 oz 212 11.5 X X X 0
Beef Steak Patties, Flame Broiled-Smokie Grill 3 oz 242.1 0.08 X 0
Beef Taco Filling- Zartic/Pierre 2.73 oz 157.98 2.42 X 0
Bologna, Beef Stahl-Meyer's 2 oz 150
Bologna, Beef- Star Value Brand
Bread, Baker's Touch Pullman Wheat 1 slice 70 13 X X 0
Bread Bun, Original Slider 2 buns 140 25 X X
Bread, Loco- Father's Table 1.8 oz 186 22 0
Bread, Ultra Loco-Father's Table 1.8 oz 170 25 X X X 0
Breaded Chicken 3-D Formed Tender W/Pro-
Plus(3tenders)-6010/66010 Pilgrim Pride 1.2OZ 257 12.7 X X X 0
Breadsticks, Angonoa's Sesame 2 pieces 33 4 X
Broccoli Florets 4 units 25 4 0
Bun, Original Slider 2 buns 140 25 x x
Carrots, Canned, No Salt Added X 1/2 cup 18 4.04 0
Carrots, Diced- King Cole X 1/2 cup 20 5 0
Cereal, Cinnamon Toast Crunch-General Mills 1 bowl 120 22 X X 0
Cereal, Golden Grahams-General Mills 1 Bowl 110 23 X 0
Cereal, Raisin Bran-Kellogg’s 3/4 cup 110 27 X 0
Cereal, Raisin Bran-Total 1 bowl 100 25 X X 0
Cheddar Cheese Sauce, Great Plains Dairy 1/4 cup 60 6 X X 1
Cheese Sticks, Mozzarella- Farm Rich 2 sticks 160 13 X X 0
Cheese Sticks, Mozzarella, Italian Breaded-Giorgio 6 sticks 3.7 30 X X X 0
Cheese, American 2 slices 100 2 X 0
Cheese, American, Pasteurized, White, Slice X 1 oz 106 0.45 X 0
Cheese, Mozzarella Low Moisture Dragone 1 oz 90 <1 X 0
Cheese, Mozzarella Plain 2% 8pk
Cheez It Snack Bag 1 pouch 100 15 X X X 0
Cherry Beef Steak Burger- Cp5660 2.40 OZ 203 3G 0.9
Chewy Bar, Quaker, Chocolate Chip 1 bar or .84 oz 100 18 X X X X 0
Chicken Chunks, Whole Grain Tyson 2155 5 pieces 84g 180 14 g x x 0
Chick Peas/Ceci Garbanzos- King Cole 1/2 cup 111 21 0
Chicken Base- Embassy 2000 1 tsp 10 <1
Disclaimer: This information was taken from the labels on the product. If any changes have occurred in the formulation of the product or where the product is made, we may not have that information. Labels are only checked
once a year.
2. School Lunch Program - Food Nutrition Information
Food Item Govt Serv Size kcal Carb (g) Milk Eggs Peanuts Soy Wheat Nuts Fish Shellfish Trans
Chicken Breast, Boar's Head,
Chicken Breast Patties-Cn, Tyson 15476 2.8 oz
Chicken Breast Patties, Breaded 3.53 oz 110 12 X X 0
Chicken Breast, Aroastica Seasoned- Boar's Head 2 oz 60 0
Chicken Breast, BBQ Oven Roasted Skinless, Boar's Head 2 oz 60 3
Chicken Breast, Buffalo Oven Roasted Skinless, Boar's Head 2 oz 60 0
Chicken Breast, Roasted-Boar's Head 2 oz 60 0 0
Chicken Fingers, Breaded- Tyson X 5 pieces 110 15 X X X X 0
Chicken Nuggets, ABC-Zartic/Z-Bird (Pierre) 0.53 oz 158.16 13.3 X X X
Chicken Nuggets, Amigo-Zartic/Z-Bird 0.53 oz 158.16 13.3 X X X
Chicken Nuggets, Heart-Zartic/Z-Bird 0.53 oz 158.16 13.3 X X X
Chicken Nuggets, Kidsmart Heart, Sports 5/.53 oz 140 14 X X X X
Chicken Nuggets, Safari-Zartic/Z-Bird 0.53 oz 158.16 13.3 X X X
Chicken Nuggets, Sports -Zartic/Z-Bird 0.53 oz 158.16 13.3 X X X
Chicken Nuggets, Star-Zartic/Z-Bird 0.53 oz 158.16 13.3 X X X
Chicken Patties, Breaded Krisp N' Krunchy- Tyson X 3.4 oz 210 12 X X X 0
Chicken Patties, Grilled Unbreaded- Gold Kist-06624 2.5 oz 134 1.5 X 0
Chicken Patties, Hot N' Spicy -Tyson X 3.23 oz 1 piece 200 X X X
Chicken Patties, Hot & Spicy Breaded Tenderloin Shaped 66010
(3/1.28oz.) 3.84 oz X X X
Chicken Patties, Spicy Breaded- Gold Kist Farms 3.05 oz 202 7.9 X X X 0
Chicken Patties, Strip Breaded Nugget- Gold Kist 0.9 oz X X X
Chicken, Breaded-Krisp N' Krunchy Finger-Tyson 5 pieces 220 15 X X X
Chicken, Popcorn - Tyson X 12 pieces 220 17 X X X 0
Chicken, Smackers, Large Popcorn Style X
Chicken, Tenderloin, Boneless, Skinless-Tyson 2 pieces 330 22 X X X
Colby Cheese Omelet 2.10 OZ 210 3 X X X 0
Cole Slaw 4 oz 140 19 0
Cooked Beef Meatballs-Cp5030 2.85 OZ 165 6G X X X 10
Cooked Ham, Wilson Brand 2 oz 60 1g 0
Cooked Pork Sausage Patties-Cp5649 1.33 OZ 120 1G X 0
Cookies, Pumpkin- Cookies & More X X X X
Cookies, Traditional Chocolate Chip, Redi-Bake 1 cookie 80 11 X X X X
Corn Bread And Corn Muffin Mix-Continental X X X X X
Corn, Canned, Whole Kernel X 1/2 cup 66 15.24 0
Corn, Golden Sweet Whole Kernel- Hart Brand X 1/2 cup 100 20 0
Corn, Whole Kernel X 1/2 cup 90 20 0
Cranberry Sauce, Canned X 1/2 cups 209 53.88 0
Crinkle Cut- Scotch Maid X 3 oz 120 21 X 0
Cucumber 1 oz 3 1
Dr. Praeger's Cal. Veggie Burger 19 X X X
Dressing, Caesar Light Pouch- Cains 1.5 oz 100 8 X X 0
Dressing, Golden Italian Gallon-Cains 2 tbsp 150 3 X 0
Dressing, Golden Italian Pouch-Cains 1.5 oz 200 4 X 0
Dressing, Greek- Ken's Foods 2 Tbsp 140 0 X 0
Dressing, Italian Light Pouch-Cains 1.5 oz 70 6 X X 0
Dressing, Lite Italian Gallon-Cains 2 tbsp 15 2 X 0
Dressing, Ranch Gallon-Cains 2 tbsp 180 1 X X X 0
Dressing, Ranch Light Pouch 1.5 oz 120 9 X X X 0
Dressing, Ranch Pouch 1.5 oz 200 1 X X X 0
Fiber One Bar Oats And Chocolate 1 bar 1.4 oz 140 29 g X X X X X X 0
French Bread 1/5 piece 160 29 X X
French Toast Sticks 4 sticks 300 41 X X X 0
Fruit And Nut Mix, Dehydrated X 1/2 cup 270 46 0
Fruit Mix In Light Syrup-Libby's X 1/2 cup 80 18 0
Fruit Mix In Pear Juice From Concentrate- Hartland X 1/2 cup 60 13 0
Fudge Shop Mini Fudge Strips 1 pouch 100 16 X X X 0
Gatorade, Berry Thirst Quencher 12 fl oz 90 22
Gatorade, Fruit Punch 12 fl oz 90 22
Gatorade, Ice Punch Thirst Quencher 12 fl oz 90 22
Disclaimer: This information was taken from the labels on the product. If any changes have occurred in the formulation of the product or where the product is made, we may not have that information. Labels are only checked
once a year.
3. School Lunch Program - Food Nutrition Information
Food Item Govt Serv Size kcal Carb (g) Milk Eggs Peanuts Soy Wheat Nuts Fish Shellfish Trans
Gatorade, Orange Thirst Quencher 12 fl oz 90 22
Grab Apples 1 bag or 2.8 ounces 40 11 0
Graham Cracker, Honey Maid 1 package 60 11 X X 0
Granola Bar, Oats 'N Honey- Nature Valley 2 bars 180 29 X X X 0
Granola Bar, Peanut- Nature Valley 35 G/ 1 BAR 170 19 X X X X X
Grape Jelly- Korona 1 tbsp 50 13 0
Green Beans, Canned X 1/2 cup 14 3.04 0
Green Beans, Canned- Libby's X 1/2 cup 25 5 0
Green Beans, Frozen X 1/2 cup 25 5 0
Green Beans, Frozen- Perfection X 1/2 cup 19 4.35 0
Goldfish Snack Crackers Cheddar 1 oz/ pouch 130 19 X X 0
Ham, Boar's Head 2 oz 60 2
Ham, Boar's Head Cappy 2 oz 60 3
Ham, Maple Glazed Honey Coat- Boar's Head 2 oz 60 3
Ham, Shaving 95% Fat Free-Tyson 2 oz 70 2 0
Ham, Boar's Head Smoked Virginia 2 oz 60 3
Ham, Wilson 2 oz 60 1 0
Hamburger Buns 1 bun 140 25 X 0
Hamburger Roll 1 bun 165 29 X
Hamburger Roll, 5" Sesame 1.8 oz 220 37 X X 0
Honest Tea, Just Black Tea 8 fl oz 0 0
Italian Pocket, Director's Choice Italian Style Stuffer Sandwich 5 oz 300 41 X X X X
Kidney Beans, Canned, Dry X 1/2 cup 109 19.96 0.44
Kidney Beans, Light Red- Embassy's Lucky Boy 1/2 cup 120 23 0
Kinnikinnick Glucose Free Bread 1 slice 70 15 X X
Krisp N' Krunchy Chicken Patties 3.4 oz 210 21 x x x x 0
Lettuce, Iceberg 1 oz 3 1
Lettuce, Romaine 1 leaf 1 0.2
Macaroni X 1/2 cup cooked 105 21 X
Macaroni, Rotini X 2 oz 210 41 X 1
Max Stix, Cheese Filled Pizza Sticks 1.93 oz 164 16 X X X
Meatball, Reduced Sodium Beef Small- JTM X 2.85 165 5 X X X 0.7
Milk, 1%- Oaktree 1 cup 110 12 X 0
Milk, Chocolate Low Fat- Oaktree 1 cup 140 21 X 0
Milk, Lactaid Fat Free 8 fl oz 80 13 X 0
Milk, Skim-Oaktree 1 cup 90 12 X 0
Milk, Strawberry Low Fat-Oaktree 1 cup 160 28 X 0
Munchies, Flaming Hot Backpack Mix 1 bag or 7/8 oz 110 18 X X X 0
Nachos, Bravo Rounds, Cookies & More 1 oz 150 18
Nutrigrain Cereal Bar, Apple Cinnamon-Kelloggs 1 Bar 130 24 X X X 0
Nutrigrain Cereal Bar, Blueberry-Kelloggs 1 bar 130 24 X X X 0
Nutrigrain Cereal Bar, Strawberry- Kelloggs 1 bar 130 24 X X X 0
Nutrigrain Cereal Bar, Yogurt-Kelloggs 1 bar 140 26 X X X 0
Onion, Red 1 oz 11 3
Orange Juice, 100% From Concentrate-Ardmore Farms 4 fl oz 50 12 0
Orange Juice, Frozen, From Concentrate X 4 fl oz 56 13.41
Oranges, Fresh, Case X 1 medium 62 15.39 0
Pancakes, Aunt Jemima 6 pancakes 220 40 X X X X 0
Pancakes, Cinnamon- Screamin'-Global Food Solutions 2.5 oz 120 24 X X X 0
Pasta Sauce, Luigi Giovanni 1/2 cup 45 10 X 0
PBJ Uncrustables, White Bread- Smucker's 2.8 oz 320 33 X 0
PBJ Uncrustables, White Bread- Smucker's 4.8 oz 570 54 X 0
PBJ Uncrustables, Whole Wheat- Smucker's 1 sandwich 320 38 X X 0
Peaches, Canned X 1/2 cup 70 17 0
Peaches, Frozen X 1/4 cup 59 14.9 0
Peanut Butter And Grape Jelly Sandwich-Smuckers 51500-06611 2.8OZ 330 34 x x 0
Pears, Canned Light Syrup 1/2 cup 80 20 0
Pears, Canned, Bartlett, Diced X 1/2 cup 72 19.04 0
Pears, Canned, Bartlett, Sliced X 1/2 cup 62 16.05 0
Peas, Canned, Green X 1/2 cup 59 10.69 0
Disclaimer: This information was taken from the labels on the product. If any changes have occurred in the formulation of the product or where the product is made, we may not have that information. Labels are only checked
once a year.
4. School Lunch Program - Food Nutrition Information
Food Item Govt Serv Size kcal Carb (g) Milk Eggs Peanuts Soy Wheat Nuts Fish Shellfish Trans
Pepper, Green 1 oz 5 1
Pepper, Red 1 oz 6 1
Pineapple, Canned, Tidbits Or Chunks X 1/2 cup 66 16.95 0
Pita, Handmade Kronos 1 pita 200 39 X X X 0
Pizza, 5" Cheese Round Whole Wheat Cheese-Nardone 5.9 oz 380 41 X X X
Pizza, Big Daddy's, Rolled Edge, Cheese Pizza 73142 6.31oz X X
Pizza, Cheese W/Whole Wheat Crust- Nardone 6.5 oZ 391 42.6 X X X 0
Pizza, Cheese Whole Wheat 5 oz 310 28 X X X 0
Pizza, Lil' Bites Cheese Mega-Father's Table 4 pieces 310 29 X X X 0
Pizza, Original Stromboli- Giorgio 1 piece 340 37 X X X 0
Pizza, Round Edge Wedge Whole Wheat Crust-Nardone 5 oz 330 31 X X X 0
Pizza, Sausage W/Whole Wheat Crust-Nardone 3.2 oz 210 21 X X X 0
Pizza, Stuff Crust Whole Wheat Crust- Nardone 5.65 oz 381 40 X
Pop tart 1 pastry or 50 g 190 35 g X X 0
Pork Rib Pattie, Hatfield Quality Meats 2.8 oz
Pork Rib Patty- Ta Morris 1 patty 204 4.72 X X
Pork, Pulled Bar-B-Q- JTM 4.6 oz 211 16 X 0
Potatoes, Fresh, White X 8 oz 214 48.06 0
Pretzel, Super Pretzel Soft Rods-J&J Snack Foods X
Pretzel, Whole Wheat 3.5 oz 235 53 X X 0
Rice, Long Grain Parboiled Rice 1/4 cup 170 37 0
Roast Beef, Boar's Head Top Round Low Sodium 2 oz 80 less than 1
Roast Beef Round, Elite Brand X 0
Roast Beef, Mrs. Ressler's Oxford Brand 2 oz 60 0
Roast Beef, Oven Roasted- Stahl Meyer 2 oz 70
Roll, Club N/S Modern Bakery 3 oz 250 49 X X 0
Roll, Kaiser- Modern Bakery 2.7 oz 220 42 X X
Roll, Mountain Dinner- Homestead Baking Co 1 Roll 90 17 X X 0
Roll, Picnic- Pechter's 1 roll 100 20 X X
Roll, Sweet Dinner- Modern Bakery 1.7 oz 160 28 X X X 1
Round Egg Patty 1.25 OZ 200 3 X X X
Salami, Boar's Head Beef 2 oz 120 0
Salami, Boar's Head Genoa 2 oz 190 1
Salami, Genoa W/ Wine- Colosseum
Salami, Genoa-Centurion 1 oz 110
Salami, Genoa-Luigi's Brand
Salsa 2 tbsp 10 2 0
Sausage Patties, Jones 1 oz 120 0
Seasoned & Chunked Turkey Brst-91413 2.92 OZ 90 1G X X 0
Sliced Turkey Breast And Gravy-91411 4.4 OZ 140 4G X X 0
Snapple, Lemon Diet Iced Tea 1 can 5 2
Snapple, Lemon Iced Tea 1 can 140 35 0
Special K Bar, Strawberry- Kelloggs 1 bar 90 18 X X X 0
Spinach, Chopped 1/3 cup 20 2 0
Spinach, Queen Victoria 2.3oz 13 2
Squash, Yellow 1 oz 4 1
Stuffing Mix, Classical Cornbread- Uncle Bens 3.5 oz 120 23 X X X 0
Sugar, Dark Brown- Valley Park Domino 1 tsp 15 4
Syrup, Pancake & Waffle- Valley Park 1/4 cup 230 52
Taco Boats-General Mills 1 taco boat 100 12 X 1.5
Taco Filling With Beef& Tex Soy Protein 3.17 OZ 111 4G X 0
Taco Filling, Reduced Sodium Beef- Jtm X 3.17 oz 119 4 X
Taco Pocket, Hot Pockets 5 oz sandwich 300 43 X X X X
Taco Seasoning Mix- Rancho Villa 2 tsp dry 15 4 X
Taco Shells 3 taco shells 150 19 X
Taco Shells, 5" Mission Regular White 3 shells 160 20 X
Tomato 1 oz 5 1
Tortilla Shell, Flour 6" Tyson 3 pieces 200 35 X X 0
Tortilla Wraps, Honey Wheat Press Flour-Tyson 3.6 oz 300 49 X X
Tortilla Wraps, Spinach Flavor Press Flour-Tyson 3.6 oz 290 47 X X
Disclaimer: This information was taken from the labels on the product. If any changes have occurred in the formulation of the product or where the product is made, we may not have that information. Labels are only checked
once a year.
5. School Lunch Program - Food Nutrition Information
Food Item Govt Serv Size kcal Carb (g) Milk Eggs Peanuts Soy Wheat Nuts Fish Shellfish Trans
Tortilla Wraps, Tomato Flavor Press Flour-Tyson 3.6 oz 310 49 X X
Trail Mix, Planter's Nut And Chocolate 1 package, 2 oz 280 27 X X X X X 0 0
Turkey Breast, Boar's Head Roasted Skinless 2 oz 60 0
Turkey Breast, Boar's Head Low Sodium 2 oz 60 0
Turkey Breast, Boar's Head Cajun Roasted Skinless 2 oz 60 1
Turkey Breast, Cured Maple Glazed Honey Coat-Boar's Head 2 oz 70 2 0
Turkey Breast, Deli Style, Frozen Fully Cooked X 2 oz 70 1 0
Turkey Breast, Sausalito Skinless Roasted-Boar's Head 2 oz 60 1
Turkey Breast, Smoked Cracked Pepper- Boar's Head 2 oz 60 0 0
Turkey Breast, White Turkey 2 oz 50 2
Turkey Pot Pie Filling-Jtm Cp5108 5.96 OZ 141 11 X X 1
Turkey With Gravy-Jtm Cp5106 4.77 OZ 153 5G X X 5
Vegetable Egg Roll, All Natural 3.6 oz egg roll 120 28 g X X 0
Vitamin Water, Essential Orange-Orange 12 fl oz 75 19
Vitamin Water, Power-C Dragonfruit 12 fl oz 75 19
Vitamin Water, Revive Fruit Punch 12 fl oz 75 19
White Turkey Noodle Soup-Jtm Cp5107 6.97 OZ 190 14 X X X X 0
Chicken Chunks, Whole Grain- Tyson 5 pieces 180 14 g x x 0
Yogurt Blended, All Flavors-Dannon 4 oz 100 21 X
Yogurt Drink, Low Fat-Dannon 3.1 fl oz 90 16 X
Yogurt Sprinkl'ins-Dannon 4.1 oz 110-130 21-24 X
Yogurt, Nutraday, Dannon 113 g 90 19 X
Yogurt-Danimals, All Flavors-Dannon 4 oz 110-120 20-22 X
Zoo Animal Crackers 1 oz 120 23g X X X 0
Zucchini, Fresh 1 oz 4 1
Zucchini, Sliced 2/3 c 30 5 0
Disclaimer: This information was taken from the labels on the product. If any changes have occurred in the formulation of the product or where the product is made, we may not have that information. Labels are only checked
once a year.