Overload its causes and symptoms

1. OVERLOAD: overloads
,administered over a longer
period of time ,leads to
decreased performance
capacity

3. ::Causes of overload::
 Faculty training method
 neglect of recovery process
 Rapid increase in the training level thus
adaptation does not take place
 Excess of competition with high
demands
 One sided training

5. LIFE FACTORS
Irregular daily routine
Quarrel in the family and
community
Insufficient night rest
Bad living condition

6. SOCIAL FACTOR:::
Excess of engagement
An unfreindly towards
sport
Excess of entertainment
program

7. Health factor::>
Fever
Stomach ache
Infectious
disease

9. Psychological symptoms
Less contact with
coach
Depression
Loss of confidence
Loss of motivation

11. Performance symptoms
Increased error
technique
Decreased in strength
,endurance and agility
Slow recovery

13. Somatic functional symptoms
Loss of sleep
Loss of weight
Disturbance in
digestion