The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help alleviate symptoms of mental illness and boost overall mental well-being.
Year 13 sports studies fatigue technical-examdcalevelpe
This document contains questions about short-term technical and fatigue examination for a Year 13 Sports Studies course. The questions cover topics such as ergogenic aids, health risks of supplements, blood doping, recovery from exercise, and factors that influence fatigue. Students are asked to define terms, describe methods, explain concepts, and identify strategies related to preparing for and recovering from athletic performance.
This document appears to be an exam paper for a Physical Education course. It provides instructions for candidates on how to fill out personal information, which questions to answer, formatting, and other guidelines. The first section is about exercise and energy systems and contains two questions for candidates to choose from and answer in the provided spaces.
This document appears to be an exam paper for a Physical Education course. It provides instructions for candidates on how to fill out personal information at the top, which questions to answer from each section, how to indicate their responses, and information about marking and time limits. The first question asks candidates to explain how and why an athlete might carbohydrate load to improve endurance performance, and to identify any potential problems. It also asks them to explain how the aerobic energy pathway resynthesizes ATP.
SharePoint Lesson #28: Visualisation of a Progress BarPeter Heffner
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
This document discusses three main ideas. The first idea introduces a concept. The second idea expands on that concept. The third idea further develops the previous two ideas.
Digipaks were commonly used by major record labels in the 2000s to package music CDs, but have declined in popularity as more people download music digitally. Digipaks are made of cardboard or plastic and are designed to preserve the packaging longer than a standard CD case. They often include extra content for fans and are priced higher than regular CDs to seem more exclusive. The document then analyzes the digipak designs of two albums—Rage Against the Machine and Tool—noting design elements like imagery, color schemes, and information included.
The document outlines the monthly objectives and areas of work for a student's AS Unit 2 coursework from September to May. Over the months, the student will focus on different topics including the sporting pyramid, UK agencies, talent identification pathways, lifetime sports, technical and tactical development, training analysis, notation analysis of themselves and an elite performer, and strengths and weaknesses analysis. They will complete drafts and final versions of the technical, tactical, training analysis, notation and strengths/weaknesses sections. Practical lessons are also scheduled.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help alleviate symptoms of mental illness and boost overall mental well-being.
Year 13 sports studies fatigue technical-examdcalevelpe
This document contains questions about short-term technical and fatigue examination for a Year 13 Sports Studies course. The questions cover topics such as ergogenic aids, health risks of supplements, blood doping, recovery from exercise, and factors that influence fatigue. Students are asked to define terms, describe methods, explain concepts, and identify strategies related to preparing for and recovering from athletic performance.
This document appears to be an exam paper for a Physical Education course. It provides instructions for candidates on how to fill out personal information, which questions to answer, formatting, and other guidelines. The first section is about exercise and energy systems and contains two questions for candidates to choose from and answer in the provided spaces.
This document appears to be an exam paper for a Physical Education course. It provides instructions for candidates on how to fill out personal information at the top, which questions to answer from each section, how to indicate their responses, and information about marking and time limits. The first question asks candidates to explain how and why an athlete might carbohydrate load to improve endurance performance, and to identify any potential problems. It also asks them to explain how the aerobic energy pathway resynthesizes ATP.
SharePoint Lesson #28: Visualisation of a Progress BarPeter Heffner
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
This document discusses three main ideas. The first idea introduces a concept. The second idea expands on that concept. The third idea further develops the previous two ideas.
Digipaks were commonly used by major record labels in the 2000s to package music CDs, but have declined in popularity as more people download music digitally. Digipaks are made of cardboard or plastic and are designed to preserve the packaging longer than a standard CD case. They often include extra content for fans and are priced higher than regular CDs to seem more exclusive. The document then analyzes the digipak designs of two albums—Rage Against the Machine and Tool—noting design elements like imagery, color schemes, and information included.
The document outlines the monthly objectives and areas of work for a student's AS Unit 2 coursework from September to May. Over the months, the student will focus on different topics including the sporting pyramid, UK agencies, talent identification pathways, lifetime sports, technical and tactical development, training analysis, notation analysis of themselves and an elite performer, and strengths and weaknesses analysis. They will complete drafts and final versions of the technical, tactical, training analysis, notation and strengths/weaknesses sections. Practical lessons are also scheduled.
A film crew is shooting scenes for a movie on Regent Street in London. The scenes involve an actor walking on the pavement between shops while being filmed by the director and camera crew. Additional scenes are being shot inside an arcade with multiple arcade games in the background.
This document appears to be an exam paper for a Physical Education course. It contains instructions for candidates on how to fill out personal information and answer the exam questions. There are three sections (A, B and C) and candidates must answer one question from each section. Section A focuses on exercise and energy systems and contains one question with three parts about the efficient use of energy by endurance athletes, the process of producing energy efficiently, and how recovery influences future performances. Candidates are advised to spend twice as much time on Section C as it is worth double the marks. The document provides spaces to write answers and shows the mark allocation for each question part.
This document outlines an advertising plan for Barry M Makeup Products focusing on their new crackle nail polish. The primary target audience is women and teenagers, from social classes C1 and B. The ad will also target men who may want to buy the nail polish as a gift. It will aim to boost consumers' self-esteem and confidence by suggesting the product will make them look better. Beautiful models will be used to showcase the colorful nail polish in order to increase sales.
Dataddo - data extraction and integration platformPetr Nemeth
In short, dataddo.com is cloud-based data integration platform. It allows you to create a virtual database layer over multiple different sources. Similarly to traditional databases, you can define multiple views providing different final outputs. All resulting data can be exported in various formats such as XLS, CSV, XML or JSON.
The advert will promote Barry M Makeup Products' new crackle nail polish. The primary target audience is women and teenagers, especially trendy groupies from social classes C1 and B. The secondary audience could also include men buying as gifts. The advert will aim to boost consumers' self-esteem and confidence by suggesting the product makes them better looking. It will use beautiful models and feminine, bright colors associated with the Barry M brand.
SharePointLesson #63: vCard for OutlookPeter Heffner
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
SharePoint Lesson #61: Embed non-MS Content in SP2013Peter Heffner
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness and well-being.
The first font should be used for the website because it is already used, making all the text look consistent. The second font does not stand out enough to appeal to viewers. The last font is associated with their genre but is not very legible and could become hard to read if used consistently on the website.
This document outlines a progression of sports programs from early identification of talent through primary school, high school, college and ultimately professional sports. It starts with primary school talent identification programs and moves up through child and youth sports, state-run sports clubs, national sports institutes, elite national squads, college athletic scholarships, and ultimately annual drafts and full time professional sports.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help alleviate symptoms of mental illness and boost overall mental well-being.
This document contains a shopping list and details for producing a music video, including suggested props, costumes, characters, locations, technical codes, equipment, and expectations. Props include cigarettes, vases, flowers, and expensive items. Costumes differentiate looks for male and female roles. Characters are described as aggressive males and sexualized females. Locations include urban areas, parks, and underground areas. Technical considerations cover camera angles, lighting, and editing styles. A variety of equipment is listed. The video is expected to match the song length and include different scenes focused on the artist.
SharePoint Lesson #3: How to use Site ColumnsPeter Heffner
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The song "Ni**as in Paris" by Jay-Z and Kanye West was released in 2011. The music video was directed by Kanye West and filmed in Paris, featuring the artists performing the song at a concert surrounded by a large audience. The video utilizes flashing lights, mirror effects, and close-ups throughout to keep the audience engaged and portray elements of realism. It aims to entertain a wide target audience without focusing on any particular gender or age group.
The document discusses font and color scheme ideas for a digipak for a hip hop artist named Altered Minds. It states that the font must represent the artist's genre and look good at different sizes. After research, a graffiti-style font was chosen as most appropriate because it is unique, simplistic yet appealing, and will look good at different sizes. The document also considers black and white and bright colors for the color scheme, noting black and white mesh well together but bright colors could help the digipak stand out.
To film a music video, the crew had to alter the lighting to get a clear picture, film from different angles to keep viewers engaged with varied shots, and move lights around to adjust shadows on a blue screen. They also directed the artist's movements to effectively portray the scene and produce good camera outcomes, using techniques like mid shots, which is a genre convention featured in the shooting list.
The document instructs the reader to create two subfolders labeled 2.1 and 2.4 within their Unit 2 folder, and to then create five additional subfolders within the 2.4 folder. It also reminds the reader to ensure all their work is placed into the correct subfolders.
Chrome-Types define the WebPart frame like title and border.
Bored of the standard blue title bar on Webparts? Here is what you can do with the Chrometypes.
This document provides instructions for using Apple Shortcuts to launch a PowerApp and navigate directly to a specific screen. It involves getting the app ID of the desired PowerApp, defining a start screen parameter to open in the app, and then creating a shortcut that combines the app ID and start screen parameter to open the PowerApp at that screen. The shortcut can then be triggered through Siri or manually to streamline launching the app at a certain point.
A film crew is shooting scenes for a movie on Regent Street in London. The scenes involve an actor walking on the pavement between shops while being filmed by the director and camera crew. Additional scenes are being shot inside an arcade with multiple arcade games in the background.
This document appears to be an exam paper for a Physical Education course. It contains instructions for candidates on how to fill out personal information and answer the exam questions. There are three sections (A, B and C) and candidates must answer one question from each section. Section A focuses on exercise and energy systems and contains one question with three parts about the efficient use of energy by endurance athletes, the process of producing energy efficiently, and how recovery influences future performances. Candidates are advised to spend twice as much time on Section C as it is worth double the marks. The document provides spaces to write answers and shows the mark allocation for each question part.
This document outlines an advertising plan for Barry M Makeup Products focusing on their new crackle nail polish. The primary target audience is women and teenagers, from social classes C1 and B. The ad will also target men who may want to buy the nail polish as a gift. It will aim to boost consumers' self-esteem and confidence by suggesting the product will make them look better. Beautiful models will be used to showcase the colorful nail polish in order to increase sales.
Dataddo - data extraction and integration platformPetr Nemeth
In short, dataddo.com is cloud-based data integration platform. It allows you to create a virtual database layer over multiple different sources. Similarly to traditional databases, you can define multiple views providing different final outputs. All resulting data can be exported in various formats such as XLS, CSV, XML or JSON.
The advert will promote Barry M Makeup Products' new crackle nail polish. The primary target audience is women and teenagers, especially trendy groupies from social classes C1 and B. The secondary audience could also include men buying as gifts. The advert will aim to boost consumers' self-esteem and confidence by suggesting the product makes them better looking. It will use beautiful models and feminine, bright colors associated with the Barry M brand.
SharePointLesson #63: vCard for OutlookPeter Heffner
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
SharePoint Lesson #61: Embed non-MS Content in SP2013Peter Heffner
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness and well-being.
The first font should be used for the website because it is already used, making all the text look consistent. The second font does not stand out enough to appeal to viewers. The last font is associated with their genre but is not very legible and could become hard to read if used consistently on the website.
This document outlines a progression of sports programs from early identification of talent through primary school, high school, college and ultimately professional sports. It starts with primary school talent identification programs and moves up through child and youth sports, state-run sports clubs, national sports institutes, elite national squads, college athletic scholarships, and ultimately annual drafts and full time professional sports.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help alleviate symptoms of mental illness and boost overall mental well-being.
This document contains a shopping list and details for producing a music video, including suggested props, costumes, characters, locations, technical codes, equipment, and expectations. Props include cigarettes, vases, flowers, and expensive items. Costumes differentiate looks for male and female roles. Characters are described as aggressive males and sexualized females. Locations include urban areas, parks, and underground areas. Technical considerations cover camera angles, lighting, and editing styles. A variety of equipment is listed. The video is expected to match the song length and include different scenes focused on the artist.
SharePoint Lesson #3: How to use Site ColumnsPeter Heffner
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The song "Ni**as in Paris" by Jay-Z and Kanye West was released in 2011. The music video was directed by Kanye West and filmed in Paris, featuring the artists performing the song at a concert surrounded by a large audience. The video utilizes flashing lights, mirror effects, and close-ups throughout to keep the audience engaged and portray elements of realism. It aims to entertain a wide target audience without focusing on any particular gender or age group.
The document discusses font and color scheme ideas for a digipak for a hip hop artist named Altered Minds. It states that the font must represent the artist's genre and look good at different sizes. After research, a graffiti-style font was chosen as most appropriate because it is unique, simplistic yet appealing, and will look good at different sizes. The document also considers black and white and bright colors for the color scheme, noting black and white mesh well together but bright colors could help the digipak stand out.
To film a music video, the crew had to alter the lighting to get a clear picture, film from different angles to keep viewers engaged with varied shots, and move lights around to adjust shadows on a blue screen. They also directed the artist's movements to effectively portray the scene and produce good camera outcomes, using techniques like mid shots, which is a genre convention featured in the shooting list.
The document instructs the reader to create two subfolders labeled 2.1 and 2.4 within their Unit 2 folder, and to then create five additional subfolders within the 2.4 folder. It also reminds the reader to ensure all their work is placed into the correct subfolders.
Chrome-Types define the WebPart frame like title and border.
Bored of the standard blue title bar on Webparts? Here is what you can do with the Chrometypes.
This document provides instructions for using Apple Shortcuts to launch a PowerApp and navigate directly to a specific screen. It involves getting the app ID of the desired PowerApp, defining a start screen parameter to open in the app, and then creating a shortcut that combines the app ID and start screen parameter to open the PowerApp at that screen. The shortcut can then be triggered through Siri or manually to streamline launching the app at a certain point.
The document discusses how to use Microsoft Teams within Power Apps. It covers how to get all teams, get channels for a specific team, get messages from a channel, and post a message to a channel using the Microsoft Teams connector. It provides code examples for retrieving data and displaying it in galleries, and includes a code sample for posting a new message to a channel. It also notes some known issues and limitations, such as triggers only firing for root messages not replies, and messages being limited to approximately 28KB in size.
This document provides instructions for creating a screen with tabs in PowerApps. It describes adding a scrollable screen, three sections to represent each tab, setting the fill color of each section/tab, defining a collection and variable to track the selected tab, adding a horizontal gallery to display the tabs, and setting the visible property of each section based on the selected tab variable.
This document describes how to create a collection in PowerApps to store custom color values from a SharePoint list, in order to apply those colors consistently throughout an app without needing to look up the values each time. It recommends preparing a SharePoint list with color names and hex codes, creating the collection on app start to minimize data lookups, adding a gallery bound to the collection to display the colors, and using a lookup formula to reference the color values in the collection.
This document describes how to use Microsoft Flow to import rows of data from an Excel file into an existing SharePoint list. The Flow gets rows from a table in an Excel file stored in OneDrive and uses data operations to map the columns to variables that are then used to create new items in the SharePoint list. Choice and person fields in the list can be populated by entering custom values from columns in the Excel file. The Flow allows adding new rows but does not update existing items in the SharePoint list.
This document describes how to create a multilingual user interface in PowerApps by using a custom SharePoint list as a translation table. The SharePoint list contains the original text and the translated text for each additional language in separate columns. PowerApps selects the appropriate translated text to display based on a global variable that stores the selected language. Buttons are used to select the language, and lookup functions retrieve the corresponding translated text from the SharePoint list based on the language selection.
SharePoint Lesson #67: Connect List Data and VisioPeter Heffner
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help alleviate symptoms of mental illness and boost overall mental well-being.
SharePoint Lesson #66: Live Data - List Items in PowerPointPeter Heffner
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
SharePoint Lesson #65: Content Organizer in SP2013Peter Heffner
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise stimulates the production of endorphins in the brain which elevate mood and reduce stress levels.
SharePoint Lesson #62: Progress Bar in SP2013Peter Heffner
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Automatically create a "Document Set" with the same name as your Event in the Calendar. This comes in handy when you organise meetings and want to keep the documents and presentations in a single place and related to the event.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Teaching and Learning Experience Design – der Ruf nach besserer Lehre: aber wie?Isa Jahnke
Der Ruf danach, dass es bessere Lehre geben muss oder das Lehre verbessert werden sollte, ist nicht neu. Es gibt auch schon seit längerer Zeit Rufe danach, dass Lehre der Forschung in Universitäten gleichgestellt werden soll. (Und in den letzten Jahren ist in Deutschland auch einiges an positiven Entwicklungen geschehen, z.B. durch die Aktivitäten des Stifterverbands). Wie kann die Verbesserung der Lehre weitergehen? Fehlt etwas in dieser Entwicklung? Ja, sagt dieser Beitrag, der zum Nachdenken und Diskutieren anregen soll. In diesem Beitrag wird ein forschungsbasierter Ansatz zur Diskussion gestellt. Es wird argumentiert, dass Lehre nur dann besser wird, wenn es mit den Prinzipen der Wissenschaft und Forschung angegangen wird (d.h. gestalten, Daten erheben, auswerten, verbessern). Es benötigt neue Verhaltensregeln oder -prinzipien bei der Gestaltung von Lehrveranstaltungen. Das bedeutet zum Beispiel das Prinzipien der Evidenzbasierung und wissenschaftliche Herangehensweisen im Lehr-Lerndesign als zentrales Fundament etabliert werden sollte. Evidenzbasierung hier meint, folgt man der Logik der Forschung, dass Lehrveranstaltungen als Intervention verstanden werden. Mit dieser Intervention werden Studierende befähigt, bestimmte vorab festgelegte Kompetenzen zu entwickeln. Und die Frage, die sich bei jeder Lehr-Lernveranstaltung dann stellt, ist, ob diese Objectives bzw. Learning Outcomes auch erreicht wurden. Klar ist, dass die subjektive Lehrevaluation der Studierenden oder auch die Notengebnung nicht ausreichen, um diese Frage zu beantworten. Hierfür gibt es eine Reihe von Methoden, die genutzt werden können, z.B. aus dem Bereich des User- / Learning Experience Design. Diese Methoden umfassen unter anderem Usability-Tests, Learner Experience Studies, Pre-/Post-Tests, und Follow-up Interviews. Diese können zur Gestaltung und Erfassung von effektiven, effizienten und ansprechenden digitalen Lerndesigns verwendet (Reigeluth 1983, Honebein & Reigeluth, 2022).
Der Beitrag will die Entwicklung zur Verbesserung von Lehre weiter pushen. Neue Ideen in die Bewegung bringen. Als Gründungsvizepräsidentin der UTN hab ich die Chance, hier ein neues Fundament für eine gesamte Uni zu legen. Wird das Gelingen? Ist dieser Ansatz, den ich hier vorstelle, eine erfolgsversprechende Option dafür? Hier können sich die TeilnehmerInnen an dieser Entwicklung beteiligen.
Mathematikunterricht in 1zu1 Ausstattungen.pptxFlippedMathe
Wie geht guter Mathematikunterricht? Und jetzt auch noch mit Tablet/Laptop? In dieser Fortbildung soll es genau darum gehen.
Sebastian Schmidt kennt vielleicht nicht Ihre persönliche Antwort auf guten (digitalen) Mathematikunterricht, aber er hat seit 2013 versucht, mit digitalen Hilfsmitteln seinen Unterricht kompetenzorientierter zu gestalten. Die Digitalisierung von Unterricht hat immer die Problematik, das Lernen der Schülerinnen und Schülern aus dem Fokus zu verlieren. Diese sollen digital mündig werden und gleichzeitig Mathematik besser verstehen.
In dieser eSession werden zahlreiche Methoden, Konzepte und auch Tools vorgestellt, die im Mathematikunterricht des Referenten erfolgreich eingesetzt werden konnten. Nicht alles kann am nächsten Tag im Unterricht eingesetzt werden, aber man erhält einen Überblick, was möglich ist. Sie entscheiden dann selbst, worauf Sie Ihren Fokus legen und wie Sie selbst in die 1:1-Ausstattung starten.
Lassen Sie sich überraschen und nehmen Sie mit, was für Sie sinnvoll erscheint. Auf der Homepage von Sebastian Schmidt gibt es neben Links und Materialien zur Fortbildungen auch Workshops fürs eigene Ausprobieren. https://www.flippedmathe.de/fortbildung/mathe-ws/