Neuroplasticity refers to the brain's ability to change and adapt in structure and function in response to learning and experience. It occurs throughout life as new neural pathways are strengthened through learning and experience, while unused pathways weaken and die. Theories of neuroplasticity were first proposed in the late 19th century, and it is now understood that the brain can rearrange its structure and functions through various mechanisms like functional and structural plasticity. Physiotherapy techniques can enhance neuroplasticity and aid recovery after brain damage.