This document discusses cataracts and age-related macular degeneration (AMD), two common causes of vision loss. It summarizes risk factors and research from studies like AREDS 1 and 2 investigating whether antioxidant supplements can prevent or delay these conditions. While a healthy diet is best, supplements may provide benefits for those at high risk or with nutrient deficiencies, though side effects are possible at high doses. Maintaining general eye and whole-body health through diet, exercise, not smoking and protecting eyes from UV light can help reduce risks.
This document discusses various aspects of the eye in Ayurveda, including its anatomy, physiology, diseases, treatments, importance in diagnosis and various professions, social and preventative aspects, and depictions in literature and mythology. It describes the eye's structures and functions according to Ayurvedic texts, systemic diseases that present in the eye, examination techniques, therapeutic approaches, role in various fields, preventative measures for eye health, and depictions in religious and cultural contexts. The eye is considered the most important sense organ due to its role in 80% of knowledge acquisition, use in diagnosis and professions, and influence over other senses.
Our eyesight is vital to our daily lives, and yet many often neglect taking care of it. What don't you know about your eyesight? And how does you lifestyle contribute? Find out the answers and more with our Eye Health Guide.
To prevent eye disease, one should eat fruits and vegetables containing lutein and zeaxanthin, consume omega-3 fatty acids from fish, and get moderate sun exposure. It is also important to see an eye doctor if vision changes occur or there is a family history of eye conditions in order to catch diseases early and opt for surgery if needed.
285 milion people around the world are blind or visually impaired.
About 80% of these cases are avoidable.
Poorer population are more affected.
90% of these patients lives in developing countries.
This document discusses cancer treatment using an Ayurvedic approach. It begins by providing background on the exponential growth of herbal medicine and defines cancer according to Ayurvedic concepts. It then discusses the etiology and pathogenesis of tumors from an Ayurvedic perspective. The main treatment approaches covered are panchakarma, palliative treatment using herbs to strengthen tissues and control the disease, and rejuvenation therapy. It also briefly discusses Ayurvedic surgery and lists several herbs that have been scientifically proven to have anticancer properties. In conclusion, the document advocates for more research on using Ayurvedic preparations and an integrated approach to cancer management.
Micro nutrients and eye health sumayya naseemSumayya Naseem
This document discusses various micronutrients that are important for eye health, including vitamins A, C, E, lutein, zeaxanthin, omega-3 fatty acids, zinc and selenium. It provides sources and functions of each nutrient, emphasizing the role of antioxidants in protecting the eyes. The conclusion recommends a balanced diet with fruits and vegetables, multivitamins, lutein, zeaxanthin, zinc and omega-3, along with avoiding smoking, wearing sunglasses and hats, and regular eye exams.
This document discusses cataracts and age-related macular degeneration (AMD), two common causes of vision loss. It summarizes risk factors and research from studies like AREDS 1 and 2 investigating whether antioxidant supplements can prevent or delay these conditions. While a healthy diet is best, supplements may provide benefits for those at high risk or with nutrient deficiencies, though side effects are possible at high doses. Maintaining general eye and whole-body health through diet, exercise, not smoking and protecting eyes from UV light can help reduce risks.
This document discusses various aspects of the eye in Ayurveda, including its anatomy, physiology, diseases, treatments, importance in diagnosis and various professions, social and preventative aspects, and depictions in literature and mythology. It describes the eye's structures and functions according to Ayurvedic texts, systemic diseases that present in the eye, examination techniques, therapeutic approaches, role in various fields, preventative measures for eye health, and depictions in religious and cultural contexts. The eye is considered the most important sense organ due to its role in 80% of knowledge acquisition, use in diagnosis and professions, and influence over other senses.
Our eyesight is vital to our daily lives, and yet many often neglect taking care of it. What don't you know about your eyesight? And how does you lifestyle contribute? Find out the answers and more with our Eye Health Guide.
To prevent eye disease, one should eat fruits and vegetables containing lutein and zeaxanthin, consume omega-3 fatty acids from fish, and get moderate sun exposure. It is also important to see an eye doctor if vision changes occur or there is a family history of eye conditions in order to catch diseases early and opt for surgery if needed.
285 milion people around the world are blind or visually impaired.
About 80% of these cases are avoidable.
Poorer population are more affected.
90% of these patients lives in developing countries.
This document discusses cancer treatment using an Ayurvedic approach. It begins by providing background on the exponential growth of herbal medicine and defines cancer according to Ayurvedic concepts. It then discusses the etiology and pathogenesis of tumors from an Ayurvedic perspective. The main treatment approaches covered are panchakarma, palliative treatment using herbs to strengthen tissues and control the disease, and rejuvenation therapy. It also briefly discusses Ayurvedic surgery and lists several herbs that have been scientifically proven to have anticancer properties. In conclusion, the document advocates for more research on using Ayurvedic preparations and an integrated approach to cancer management.
Micro nutrients and eye health sumayya naseemSumayya Naseem
This document discusses various micronutrients that are important for eye health, including vitamins A, C, E, lutein, zeaxanthin, omega-3 fatty acids, zinc and selenium. It provides sources and functions of each nutrient, emphasizing the role of antioxidants in protecting the eyes. The conclusion recommends a balanced diet with fruits and vegetables, multivitamins, lutein, zeaxanthin, zinc and omega-3, along with avoiding smoking, wearing sunglasses and hats, and regular eye exams.
This document is a literature review and dissertation submitted by Michelle Rodriguez exploring attitudes toward mental health. It provides an overview of past research on attitudes toward mental health, finding that historically mental illness has been stigmatized. While some research found that increased familiarity with mental illness can improve attitudes, other studies found increased biological explanations for conditions like schizophrenia can worsen attitudes. The document also discusses how attitudes differ based on factors like age, gender, education level, and experience/exposure to mental illness.
Tarpana is an important Ayurvedic eye treatment procedure where medicated oil or ghee is poured into the eye area for a specified period of time. It nourishes the eyes and strengthens vision. Tarpana is very effective for treating vata and pitta disorders of the eyes. The duration of treatment depends on the disease, dosha involvement, and severity. Common oils used include triphala ghee. Tarpana has applications for dry eye, corneal disorders, glaucoma, cataracts, and more. When combined with putapaka, it can help treat conditions like retinal diseases and uveitis. Tarpana can play a role in preventing blindness.
1. Eyes are precious and need lifelong care to stay healthy.
2. Symptoms like vision loss, redness, pain, or discharge require immediate eye care.
3. General eye care includes exercises, drinking water, avoiding rubbing, good posture while reading, taking breaks from screens, and wearing sunglasses in sunlight.
4. Self-medication can be harmful - any eye problems require consulting an eye specialist.
This document provides information about Brahmi Ghrita, including its references in Ayurvedic texts, ingredients, indications for use, dosage, and research that has been conducted on it. Brahmi Ghrita is an Ayurvedic ghrita preparation used for treating mental health conditions. It contains Brahmi as the main ingredient along with other herbs like Vacha and is described in classical texts as useful for disorders like mania, epilepsy, and memory problems. Recent studies have found it to have neuroprotective, antioxidant, and memory-enhancing effects.
La Bacopa Monnieri es una planta tradicional de la medicina ayurvédica que se usa para mejorar la memoria y el aprendizaje. Crece en zonas pantanosas y contiene compuestos como los bacósidos que mejoran la transmisión nerviosa y protegen las neuronas del daño oxidativo. Los estudios muestran que la Bacopa Monnieri mejora significativamente la memoria, el aprendizaje y la atención en personas y animales.
Vitamins and minerals are essential nutrients that our bodies need to function properly. Vitamins are organic compounds that must be obtained through our diets and help with growth, development, cell maintenance and energy production. There are two types of vitamins - fat soluble (A, D, E, K) and water soluble (the B vitamins and C). Minerals like calcium, iron and magnesium are also important for building bones and tissues, blood health, muscle function and many biochemical reactions. The document provides information on the roles and food sources of various vitamins and minerals.
This document discusses vitamins, minerals, and water. It explains that vitamins and minerals regulate body functions and must be ingested daily through foods like fruits, vegetables, and whole grains. Dark leafy greens contain the most vitamins and minerals. Water carries nutrients through the body, regulates temperature, and prevents dehydration. We should drink half our body weight in ounces of water daily. The document then provides details on specific vitamins (A, D, E, K, C, B vitamins) and minerals, their functions, sources, deficiencies, and toxicities.
The document outlines various diseases and conditions of the eye. It discusses the anatomy and pathologies of the orbit, eyelids, conjunctiva, cornea, uvea, lens, retina, optic nerve and glaucoma. Some highlights include thyroid orbitopathy, uveitis, cataracts, diabetic retinopathy, retinal detachment, macular degeneration and glaucoma. The document provides detailed information on the structures and layers of the eye as well as images to illustrate many of the conditions described.
Vitamins are chemical compounds that regulate human body functions and metabolism. They are necessary for converting food into energy and tissues. There are several types of vitamins including A, B1, B2, B12, C, D, E, and K. Each vitamin plays an important role and deficiency can cause specific health issues. For example, vitamin A deficiency can cause night blindness, while vitamin C deficiency results in scurvy. The document provides information on each vitamin's function, deficiency symptoms, and major food sources.
This document summarizes key information about vitamins. It defines vitamins as organic molecules that serve essential functions in the body as cofactors for enzymatic reactions, though they are required in small amounts and must be obtained through diet. The document outlines the two types of vitamins - fat soluble (A, D, E, K) and water soluble (B complex, C) - and provides details on individual vitamins, including their roles, deficiency symptoms, dietary sources, and recommended daily values.
The document discusses key concepts in nutrition including that optimal nutrition is important for health promotion and certain nutrients are essential for well-being. It defines nutrition, dietetics, and the role of registered dietitians. It also addresses different types of nutrition like optimal nutrition, undernutrition, malnutrition, and overnutrition.
This document is a literature review and dissertation submitted by Michelle Rodriguez exploring attitudes toward mental health. It provides an overview of past research on attitudes toward mental health, finding that historically mental illness has been stigmatized. While some research found that increased familiarity with mental illness can improve attitudes, other studies found increased biological explanations for conditions like schizophrenia can worsen attitudes. The document also discusses how attitudes differ based on factors like age, gender, education level, and experience/exposure to mental illness.
Tarpana is an important Ayurvedic eye treatment procedure where medicated oil or ghee is poured into the eye area for a specified period of time. It nourishes the eyes and strengthens vision. Tarpana is very effective for treating vata and pitta disorders of the eyes. The duration of treatment depends on the disease, dosha involvement, and severity. Common oils used include triphala ghee. Tarpana has applications for dry eye, corneal disorders, glaucoma, cataracts, and more. When combined with putapaka, it can help treat conditions like retinal diseases and uveitis. Tarpana can play a role in preventing blindness.
1. Eyes are precious and need lifelong care to stay healthy.
2. Symptoms like vision loss, redness, pain, or discharge require immediate eye care.
3. General eye care includes exercises, drinking water, avoiding rubbing, good posture while reading, taking breaks from screens, and wearing sunglasses in sunlight.
4. Self-medication can be harmful - any eye problems require consulting an eye specialist.
This document provides information about Brahmi Ghrita, including its references in Ayurvedic texts, ingredients, indications for use, dosage, and research that has been conducted on it. Brahmi Ghrita is an Ayurvedic ghrita preparation used for treating mental health conditions. It contains Brahmi as the main ingredient along with other herbs like Vacha and is described in classical texts as useful for disorders like mania, epilepsy, and memory problems. Recent studies have found it to have neuroprotective, antioxidant, and memory-enhancing effects.
La Bacopa Monnieri es una planta tradicional de la medicina ayurvédica que se usa para mejorar la memoria y el aprendizaje. Crece en zonas pantanosas y contiene compuestos como los bacósidos que mejoran la transmisión nerviosa y protegen las neuronas del daño oxidativo. Los estudios muestran que la Bacopa Monnieri mejora significativamente la memoria, el aprendizaje y la atención en personas y animales.
Vitamins and minerals are essential nutrients that our bodies need to function properly. Vitamins are organic compounds that must be obtained through our diets and help with growth, development, cell maintenance and energy production. There are two types of vitamins - fat soluble (A, D, E, K) and water soluble (the B vitamins and C). Minerals like calcium, iron and magnesium are also important for building bones and tissues, blood health, muscle function and many biochemical reactions. The document provides information on the roles and food sources of various vitamins and minerals.
This document discusses vitamins, minerals, and water. It explains that vitamins and minerals regulate body functions and must be ingested daily through foods like fruits, vegetables, and whole grains. Dark leafy greens contain the most vitamins and minerals. Water carries nutrients through the body, regulates temperature, and prevents dehydration. We should drink half our body weight in ounces of water daily. The document then provides details on specific vitamins (A, D, E, K, C, B vitamins) and minerals, their functions, sources, deficiencies, and toxicities.
The document outlines various diseases and conditions of the eye. It discusses the anatomy and pathologies of the orbit, eyelids, conjunctiva, cornea, uvea, lens, retina, optic nerve and glaucoma. Some highlights include thyroid orbitopathy, uveitis, cataracts, diabetic retinopathy, retinal detachment, macular degeneration and glaucoma. The document provides detailed information on the structures and layers of the eye as well as images to illustrate many of the conditions described.
Vitamins are chemical compounds that regulate human body functions and metabolism. They are necessary for converting food into energy and tissues. There are several types of vitamins including A, B1, B2, B12, C, D, E, and K. Each vitamin plays an important role and deficiency can cause specific health issues. For example, vitamin A deficiency can cause night blindness, while vitamin C deficiency results in scurvy. The document provides information on each vitamin's function, deficiency symptoms, and major food sources.
This document summarizes key information about vitamins. It defines vitamins as organic molecules that serve essential functions in the body as cofactors for enzymatic reactions, though they are required in small amounts and must be obtained through diet. The document outlines the two types of vitamins - fat soluble (A, D, E, K) and water soluble (B complex, C) - and provides details on individual vitamins, including their roles, deficiency symptoms, dietary sources, and recommended daily values.
The document discusses key concepts in nutrition including that optimal nutrition is important for health promotion and certain nutrients are essential for well-being. It defines nutrition, dietetics, and the role of registered dietitians. It also addresses different types of nutrition like optimal nutrition, undernutrition, malnutrition, and overnutrition.