It is not easy to be a leader. With authority comes a lot of responsibilities and stress! But good leaders don't get affected by stress. Find out ways of relieving stress, apart from the general methods.

1. SAY GOODBYE TO

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What is

3. It is the race against time!

4. In today’s hectic and demanding lifestyle, it is
not easy to escape stress.
Be it at home or at work, our life is full by
challenges, hassles, deadlines and frustration.
Stress in small portions is still healthy, however
overdose of stress can be pretty harmful!

5. The Vicious
Cycle!
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6. STRESSPANIC
RUSH
PRESSURE
FRUSTRATION
ANGERFAILURE
DEPRESSION

7. Break the vicious cycle before it
breaks you!
Here are a few things you can
possibly do to
FIGHT STRESS

8. Relax! Phew!Image courtesy: my.opera.com

9. So, what’s going to happen if
you stress? Will you be able to
achieve your targets in the
desired way?
Learn to breathe!
Work peacefully and see
the results.

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11. Be PatientImage courtesy: thehomeofthebraves.blogspot.com

12. No one has ever benefitted
from restlessness. Most of the
wrong decisions are taken in
haste and under stress.
What’s the point?
Calm down, be patient.

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14. Think Image courtesy: www.wired.com

15. Think, evaluate the situation.
Understand the seriousness
of the situation and
plan accordingly.
Focus on what you can control!

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17. Find a way
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18. Instead of getting all hyper,
find a way out. Don’t waste
time in unnecessary beating
around the bush!
Be hopeful, there is light at
the end of each tunnel!

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20. Don’t be a loser!
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21. It is important that no matter
in what condition you are,
you give in your best.
Don’t succumb to challenges
and stress yourself out!

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23. In the end always remember
Better late than error!

24. Say GOODBYE
to STRESS!Image courtesy: www.myfamilysecurity.net

25. Prerna Jaswant
Account Manager
Simplify360
prerna@simplify360.com

26. THANK YOU
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Intelligence
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About
Simplify360 is the leading social
business intelligence firm based out of
United States and India.
Simplify360 is the world’s first
integrated Enterprise Social Media
Platform. Offerings include:
• Social Marketing Suite for agencies
• Social Contact Centre for BPOs
• Social Command Centre for
Enterprises.
We enable businesses to perform
Online Reputation Management,
Customer Service, Community
Management, Social Media Research
& Brand Auditing; Online Sales Lead
Generation, and Consumer Sentiment
Analysis.

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