Procrastination final

By: Sheraz Pervaiz BSc, MBA (Marketing), CPM (Asia) Managing Your Procrastination

CORPORATE LESSON: ,[object Object]

Procrastination…What is it? ,[object Object],[object Object]

Procrastination – What is it? ,[object Object],[object Object],[object Object]

The Success Formula: ,[object Object],[object Object],[object Object]

Why do I Procrastinate? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Why do I Procrastinate? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Four Simple Reasons For Procrastination ,[object Object],[object Object],[object Object],[object Object],Procrastination ... something you can do right now.

Cycle Timeline “ There are 2 weeks until the assignment is due.” I II III IV False Sense of Security Deadline is Set “ I have plenty of time.” “ I will get started soon, I only work well under pressure.” “ Oh no! The assignment is due tomorrow! ” Panic & Stress Set In Time Passes

Sales…! Formats…! Sms reporting…! Kahan Phas gaya Yar jawan ho kar?

Procrastination – Who does it? ,[object Object],[object Object],[object Object],Gröpel, P., & Steel, P. (2008). A mega-trial investigation of goal setting, interest enhancement, and energy on procrastination. Personality and Individual Differences, 45 (5), 406-411.

Activity: Daily Plans ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Activity: Daily Plans ,[object Object],[object Object],[object Object]

Overcoming Procrastination ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Benefits of Overcoming Procrastination ,[object Object],[object Object],[object Object],[object Object],[object Object]

Procrastination - A Vicious Circle

Procrastination final

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