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Why Children Should Engage In Sports
1. Kids nowadays are less involved in physical activities. They
go out less and prefer to stay indoors to watch tv or play
video games. They lack interest in getting out there and
winning sports medals and trophies.
2. This can be bothersome as the lack of physical activity has
a lot of negative effects on the child. It will affect his
health and physical condition. Moreover, it will also
hamper social interaction and would result to
undeveloped social skills.
3. Because of this the government and other institutions for
children are now exerting much effort to promote sports
among kids. Various programs such as sports competitions
and sports clinics are being implemented. It is also
encouraged that schools give trophies and medals to their
athletes.
4. Nonetheless, promoting sports is not just the job of
schools and the government. Parents and communities
also play a key role in molding the love of sports among
children.
5. It is a must that the benefits of sports should be stressed
to their young minds so they will appreciate it not just for
the awards that they can get. Here are some of the things
that children can gain from sports:
6. * Good health- As a form of exercise, sports helps kids
maintain good health. It's not just their health which is
improved but also their physical and mental skills.
7. * Increased self-esteem- Researches found out that
engaging in sports can increase one's self confidence. This
is especially true for girls. One contributing factor would
be because of their fitness that gives them a positive body
image.
8. * Leadership skills- Children who engage in team sports
are honed to become leaders in their own right. They
learn how to relate to others and how to devise winning
strategies.
9. * Gaining friends- Both team and individual sports help
kids learn the value of camaraderie, friendship and
sportsmanship. Healthy competitions have a lot of
positive impact on children.
10. * Having fun- On top of the medals and trophies won is
the fun that kids have as they play. Sports elicit the
excretion of happy hormones which would elate the mood
and overall happiness of the child.