Eyecare Is Not A Nuclear Science

Yoga plays a significant role in promoting eye health. A yoga routine replete with asanas, pranayama and meditation helps in achieving peace and tranquility. Yogic eye exercises strengthen the muscles of the eyes and thus help in curing many ailments of the eyes. Certain eye exercises are known to completely rectify eye problems. With yoga, people begin treating their eyes with care, which reflects in good eye health. https://www.artofliving.org/in-en/health-and-wellness/yoga-eyes

Eye care is always miss understood and considered to be complex as nuclear science .

Gesundheit & Medizin

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Many people wear spectacles or contact lenses to improve their vision. #Glasses, however , do not actually cure bad eyesight. #In fact, eye problems frequently get worse through their use , necessitating ever more powerful lenses. PREVENTION : The habit of walking with bare feet on the grass , sand or bare earth , either early in the morning or around sunset is claimed to have a relaxing and beneficial effects on eyes. A simple sun bath may also be taken while facing the rising or setting sun. The eyes should be closed. Feel the ultra-violet rays soothing and relaxing the eyes Hope this stuff is useful... THANK YOU ....

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