course material

1. Nutrition Assessment Assignment Paper
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PAPERS ON Nutrition Assessment Assignment PaperHLTH 101 Nutrition Assessment
Assignment PaperOverviewYour assignment is to keep a journal of the foods you consume
for a week (seven consecutive days). Using the concepts in chapter eight of your text,
examine your diet for deficiencies and overabundance of specific nutrients. If you use
outside sources, you MUST have a references page.Any nutrition assessment involves the
following steps:Write down everything you consume, other than waterGo to
cronometer.com and create a free account. Enter your foods into the DiaryAfter entering
your full seven days, click on the Trends tabClick on Print Report. This will print out your
data for your diet analysis. Nutrition Assessment Assignment Paper The PaperYour paper
should explain your process of keeping track of your food consumption and your analysis of
your diet. It should include all of the following: JournalingAt each meal write down
everything you ate in serving size measurementsEnter your data into the Supertracker on
the web site www.choosemyplate.gov Analyze Your DataPrint out the Food Groups &
Calories Report and the Nutrients ReportUse these reports to analyze your dietIn which
nutrients are you deficient?What nutrients do you get too much of?How will you correct
these issues?Be specific about which foods will correct the issues III. Final PaperThe
following points MUST be addressed in your paperWhich nutrients do I not get enough
of?Which nutrients do I get too much of??Which specific foods will increase the nutrients
that I am deficient?Which specific foods will I need to cut down to decrease the nutrients I
am getting too much of?How will this improve my overall health and
wellness? What this paper is not:This is not to be a list of your meals. I do not want you just
writing what you ate. You need to pay attention to what your dietary needs are and what
the problems are with how you are currently eating. Paper RequirementsThis paper, as are
all papers for this course, is to be typed, double spaced, Times New Roman 12-point Font,
one inch margins, no typos, with cover page, with cover page, APA style. If you are not
familiar with this style of writing, use the CCBC Writing Lab or the Purdue University Online
Writing Lab. These are great resources.You must use at least three references other than
the text book or class notes. Do not write like you talk or text.Proofread your papers; do not
rely on spell check.You MUST address all the above listed points in your paper. Paper must
be at least five pages in length but can be longer. LATE OR E-MAILED PAPERS WILL NOT BE
ACCEPTED! NO EXCEPTIONS!