1. Sauna weight Loss
Jenna Blume,
Health Consultant & Weight Loss Coach
Many people wonder if sauna weight loss is possible. How much can one lose while
sweating in a sauna. We have the answers for you and we will tell you that sauna weight
loss does in fact work. You can lose weight while sweating in the sauna. We have the
secret tips that no other website has on sauna weight loss.
We will tell you the following important information:
1. Which saunas are the best for sauna weight loss and health.
2. How many calories you can burn through sauna weight loss in an hour.
3. A secret trick that we learned from an award winning scientist about how to sculpt
your body in the sauna using a topical oil which burns fat.
If any of you watched the episodes of the biggest loser on TV then you would have seen
the episode where one of the contestants uses a sauna daily in order to burn off more
calories then her competition. This contestant did finish second in the weight loss
contest, which is pretty impressive. One of her tricks was to use sauna weight loss to
beat her competitors.
Yes, losing pounds and inches by sweating in the sauna is possible. It is important to
know which sauna is the best sauna for your body. If you plan on spending long sessions
in the sauna burning off fat, then you want to get the safest sauna possible. We will also
let you in on a trick we learned from our health consultant who is a world renowned
toxicologist and award winning scientist who discovered that a certain oil that you can
use while in the sauna can burn off pounds and inches and sculpt your body. Yes, love
handles, thunder thighs, under-chin fat and belly fat will be reduced with the simple trick
that we learned. We used it and found that it helped us to drop a pants size. It will greatly
assist your sauna weight loss.
According to studies done, people have been able to burn off more then 300 calories per
hour long session in the sauna. The sauna that you want for weight loss is a far
infrared sauna. You do not want to use a steam sauna as this can be dangerous. The far
infrared sauna is so beneficial to your body you can spend a very long time in there as
the heat is much more soothing then heat from steam. It is also an amazing healing and
anti-aging tool for the body. You'll not only lose weight but your skin will look radiant
and you'll look younger and more beautiful. This is the best machine for sauna weight
loss.

2. A far infrared sauna heats your body from the inside out. Your heart rate, cardiac output,
and metabolic rate all increase. And a far infrared is so efficient at doing this just 30
minutes will give you the cardiac conditioning and fat burning equivalent of running 6
miles. But without exercising at all. Scientific studies have shown that people can burn
around 300-400 calories in an hour long session. With far infrared your body craves this
energy and you can even do several hour long sessions a day. But you may want to start
out slow to make sure your body can handle this amount of detoxification and calorie
burning.
You see - far infrared saunas stimulates your lymphatic system and your body releases
toxins deeply embedded in the fat tissue. Additionally, the fat itself becomes water
soluble at 100 degrees Fahrenheit. Once it becomes water soluble, your body can
remove it through sweat. Plus, through the deep penetration of fat cells, far infrared
saunas can even melt away cellulite! This only works with a good far infrared sauna,
do not try this with a steam sauna as you can damage your body from the steam. Far
infrared saunas are the safest saunas for long weight loss sessions.
Heck, it works so well even astronauts use it.
That's right. Research by NASA in the early 1980's concluded that far infrared
stimulation would be the ideal way to maintain cardiovascular conditioning in
American astronauts during long space flight. This leads us to believe that far infrared
saunas are an essential part to a health program.
Now, not only is it important to only use a far infrared sauna but it is important to use a
far infrared sauna with the safest and most effective heating panel.
Not all far infrared saunas are created equal. If you want to spend a long time in your
sauna for your sauna weight loss program then you need a far infrared sauna with
carbon heaters. This is very important! This is because the carbon heaters have the
purest far infrared rays and is the safest for long sessions in the sauna.
Our health expert even goes a step forward and recommends a far infrared sauna with a
diamond carbon heater. This is the “rolls royce” of saunas which will allow you to
burn off the most amount of toxins and really detox your body of fat causing impurities
that can help burn pounds, inches and even cellulite.
According to our expert, most far infrared saunas on the market are not pure infrared
wavelength and you will not be able to sit in them comfortably for a long time to really
burn off the fat. The only sauna that our health expert uses in her weight loss and detox
clinic in Los Angeles is the MPS sauna which has the diamond carbon fiber heaters.
Which our expert says is the most amazing healing and body rejuvenation tool.

3. I purchased this MPS sauna from this expert and detox specialist. I have to say I am very
happy with my purchase. Not only does this sauna help to burn off calories but I learned
a special trick to burn of more weight and really sculpt my body. There is an oil that I
put on my body and problem areas when I am in the sauna. The oils penetrate deep into
my fat and It burns it off. I can really feel this oil penetrate and burn off my belly bulge
and extra fat on my hips. I purchased it from this toxicologist but it is available online
and is called Inner Solution Fat burning oil. It is great for using in the sauna. You can
feel it working and it really allows me to fit into my skinny jeans after I use it for several
sessions in the sauna. It really enhances sauna weight loss tremendously! This is a trick I
learned from this world renowned health expert.
(edit- For the people who emailed me asking....This oil is available at a website called:
http://FatBurningOil.com )
The sauna that I purchased for my home is considered the best sauna according to my
health expert. Because I really wanted to rejuvenate my body and look young and
vibrant for many years to come. The woman who recommended this sauna has beautiful
porcelain skin and looks much younger then her age, which I assume is in her 50's. I
know she must be doing something right and she detoxes in the sauna almost daily. She
has no wrinkles and has gorgeous baby smooth skin. Her secret is the MPS sauna.
She told me, if i'm not looking beautiful after using a sauna then i'm not using the right
sauna brand. It really makes a difference which sauna brand you use. A sauna is an
investment in your health. You will save money down the road with medical costs since
a sauna can improve your health and keep you looking younger, vibrant, wrinkle-free
and more beautiful. Not to mention it can help you with your weight loss goals, since
sauna weight loss works.
(P.S. - For the people who have emailed me asking me -
The sauna I purchased is the MPS sauna. They are available at the website
http://FarInfraredShop.com )
Thanks all for your emails – Good luck to you all. I'm sure you will look wonderful and
beautiful with the methods I used and told you about in my story. Good luck and much
love to you all- Jenna, Health Educator and Weight Loss Coach.
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About the author:
Jenna Blume is a weight loss educator in Los Angeles. Through studying weight loss and
consulting with top experts on weight loss, health and rejuvenation she spends her time helping
clients and helping people achieve eternal youth, beauty and longevity. Her hundreds of clients
include celebrities, high profile people and everyday people who want to improve their health

4. and image.