Men are disturbed not by the things that happen, but by their opinions about the things. - Epictetus The ancient Greeks inspired and provided the foundations in a number of scientific fields, including psychology. Following a quick review of the most influential ancient philosophy ideas, Dr Ro will relate the lessons from Greek wisdom to current psychological treatment models (e.g., Cognitive Behavioural Therapy) and discuss applications to help participants make small changes in order to reduce stress and anger and improve their everyday lives. See more at: rodafinos.weebly.com/blog

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MOOD CHECK

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Happiness is the meaning and the
purpose of life, the whole aim and
end of human existence!
~ Aristotle

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19. Time is the wisest
counsellor of all

20. Things in our power (prohairetic)
Things not in our power (aprohairetic)

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www.dailymotion.com

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- Reinhold Niebuhr (1943)

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28. Ro
I CAN do
something
Problem solving
I CANNOT do
something
Changing perception
Emotions management
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Think before hooting!

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31. ATTENTION!
Intensity
Duration
Frequency

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Call them!!!

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http://www.adverbox.com/ads/cancer-patients-aid-association/

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