Why aren't you using the secrets of self- help to be happy?
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To find a large variety of self-help ebooks, check this out:
www.theselfhelpebookstore.com
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Now that you are reading this article, chances are, you are looking for tips and self help to be
happy in your life. In today's hectic world, there are many people who are stressed out so this is
not unusual. The real object of human existence is, after all, to be happy. In fact, this is why we
want more money, more quality time, more comfort and so on. As the Dalai Lama said "The
purpose of life is to BE HAPPY".
Because the sad part is that there are many people who do have more money, more quality time
and more comfort but still feel unhappy.
One of the biggest information searches is for free self help ebooks and personal development
articles to help people to be happy.
There is many a free self help ebook online. The key is to find something that feels right for you at
the time of your search. There are self help books that were written many years ago by authors of
a different era, some were written about a decade ago and some, only a few years ago. The self
help books of long ago may be interesting, but these are cumbersome in the fact that the English
used is more complex than what we are used to now.
Getting the self help to be happier in life should be simple and straight forward. Like C. Kingsley
said, "We act as though comfort and luxury were the chief requirements of life, when all that we
need to make us really HAPPY is something to be ENTHUSIASTIC about."
You have to apply yourself - consistently - with a genuine desire to improve your emotional
wellbeing, THEN you will get powerful results.
Go on - Try this straightforward self help exercise - answer the questions and notice how you feel
when you think about the answers......
"What am I most enjoying in my life right now?" (as Tony Robbins says, don't say "Nothing!"
Instead ask yourself "If I could be enjoying something in my life right now, what would that be?")
Then ask yourself: "What about that do I enjoy?"
Then ask yourself: "How does that make me feel?"
Then next ask yourself: "What am I most happy about in my life right now?"
Then ask yourself: "What about that makes me feel happy?"
2. Notice how your emotions react to the experience of dwelling or thinking about the good and
sweet things in your life. If you like the feeling and want more of it, just keep asking yourself the
right questions.
When you start each day asking yourself questions that generate a feeling of pleasure,
excitement, enthusiasm, just by the act of answering them, your day gets off on the right path.
Try designing self help questions that suit your life or interests, maybe straightforward ones like
* What am I excited about in my life now?
* What am I grateful about in my life now?
* What am I most looking forward to in my life today?
You don't have to be a rocket scientist to apply this self help strategy, do you? All you need is the
DESIRE to improve your day and then make the commitment to actually APPLY it every morning
for at least 30 days. It will work.
Any self help tool, no matter how powerful, only works when you work it.
So what is stopping you from using the secrets of self help to be happy? To quote Abraham
Lincoln "Most people are about as happy as they make up their mind to be."
You need the commitment to becoming happier by implementing the tools and technology that
you learn from them.
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To find a large variety of self-help ebooks, check this out:
www.theselfhelpebookstore.com
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