OUR ACTIONS ARE OUR FUTURE. HEALTHY DIETS FOR A #ZEROHUNGER WORLD. #WorldFoodDay #zerohungerworld http://www.buymoringaplantproducts.com/world-food-day-2019/

1. World Food Day
By Ramamoorthy Exports
Ram Moringa

2. HEALTHY DIETS
FOR A #ZEROHUNGER WORLD.
World Food Day

3. In recent decades we dramatically
changes in
Our diets &
Eating habits
Due to
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4. Globalization
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5. Urbanization
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6. Income growth
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7. CHANGES IN DIET STYLE
We are moved from seasonal, mainly
plant-based and fibre-rich dishes to
Diets that are high in
Refined starches, sugar, fats, salt
Processed foods, meat &
other animal-source products.
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8. LESS COOKING TIME
Less time is spent preparing meals at home
Consumers, especially in urban areas,
increasingly rely on
o Supermarkets,
o Fast food outlets,
o Street food vendors
o Take-away restaurants.
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9. RISK OF UNHEALTH DIET
• Combination of unhealthy diets and
sedentary lifestyles
• Obesity rates soaring, not only in
developed countries, but also low-income
countries.
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Moringa 91 944 2773903

10. OBESITY PROBLEMS
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11. OBESITY PROBLEMS
o 670 million adults
o 120 million girls and boys (5-19
years) are obese
o over 40 million children under 5
are overweight.
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Moringa 91 944 2773903

12. HUNGER PROBLEMS
Over 820 million people suffer
from hunger.
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Moringa 91 944 2773903

13. UNHEALTHY DIET
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Moringa 91 944 2773903
Sugary drinks Most pizzas
White bread Most fruit juices
Sweetened breakfast cereals Agave nectar
Fried, grilled, or broiled food Gluten-free junk foods
Pastries, cookies, and cakes French fries and potato chips

14. UNHEALTHY DIET RISK
Unhealthy diet is the leading risk factor for
deaths from non-communicable diseases
(NCDs), including
o Cardiovascular diseases,
o Diabetes
o Certain cancers.
Ramamoorthy Exports- Ram
Moringa 91 944 2773903

15. OBESITY & MALNUTRITION
• Obesity and other forms of malnutrition
affect nearly one in three people.
• One in two by 2025.
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Moringa 91 944 2773903

16. Ramamoorthy Exports- Ram
Moringa 91 944 2773903
WHAT IS A HEALTHY DIET

17. WHAT IS A HEALTHY DIET
• What is a healthy diet?
• A healthy diet is one that meets the nutritional
needs of individuals by providing sufficient, safe,
nutritious and diverse foods to lead an active life
and reduce the risk of disease.
• Others, fruits, vegetables, legumes, nuts, seeds
and whole grains, and foods that are low in fats
(especially saturated fats), sugar and salt.
Ramamoorthy Exports- Ram
Moringa 91 944 2773903

18. HEALTHIEST FOODS ON EARTH
Ramamoorthy Exports- Ram Moringa 91 944 2773903
SPINACH DARK CHOCOLATE
BLACK BEANS RASPBERRIES
WALNUTS GARLIC
BEETS LEMONS
AVOCADO LENTILS

19. Ramamoorthy Exports- Ram
Moringa 91 944 2773903
RAMAMOORTHY EXPORTS
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