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How to stubbornly refuse to feel ashamed of anything

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Ricardo Huiza
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How to Stubbornly Refuse to Feel Ashamed of Anything From Audio Tape from Albert Ellis, PhD Presented by Ricardo Huiza
Introduction ,[object Object],[object Object],[object Object],[object Object],[object Object]
Introduction ,[object Object],[object Object],[object Object],[object Object],[object Object]
The Nature of Shame ,[object Object],[object Object],[object Object],[object Object]
The Nature of Shame ,[object Object],[object Object],[object Object],[object Object]
Confusion of the Self ,[object Object],[object Object]
So…how do we handle this? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
A more effective tool ,[object Object],[object Object],[object Object]
Convince Yourself… ,[object Object],[object Object],[object Object]

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How to stubbornly refuse to feel ashamed of anything

  • 1. How to Stubbornly Refuse to Feel Ashamed of Anything From Audio Tape from Albert Ellis, PhD Presented by Ricardo Huiza
  • 2.
  • 3.
  • 4.
  • 5.
  • 6.
  • 7.
  • 8.
  • 9.