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Stress managemant

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ramrag2001
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STRESS ,[object Object],[object Object],[object Object]
Stress ,[object Object],[object Object],[object Object],[object Object]
Managements of stress? ,[object Object],[object Object],[object Object],[object Object]
Sources of stress ,[object Object],[object Object],[object Object],[object Object],[object Object]
Kinds of stressors ,[object Object],[object Object],[object Object]
Degree of the stressor ,[object Object],[object Object],[object Object],[object Object]
Eustress ,[object Object],[object Object]
Distress ,[object Object]
Awareness of stress? ,[object Object],[object Object],[object Object]
Situational Stress ,[object Object],[object Object],[object Object]
Mental Stress ,[object Object],[object Object]
Distress versus eustress ,[object Object],[object Object],[object Object]
The Top 10 Steps to De-stress ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Zap tolerations. ,[object Object],[object Object]
De-stress in 5 minutes or less ,[object Object],[object Object],[object Object]
Acute Stress Disorder: ,[object Object],[object Object]
Stress ends ,[object Object],[object Object]

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