Role of yoga in corporate world

1. The Role Of Yoga In Corporate
World
First Year MMS -DIV B

2. Introduction
•Stress is defined as an organism,s total
response to an enviromental condition
or stimulus ,also known as stressor
•Stressors – Positive & Negative
•Causes of Stress

3. Causes of Stress at Work Place
• Demands
• Relationship
• Change Design of Task
Management style
• Working Condition

4. Stress Related Illness
HEART DISEASES ASTHAMA OBESITY
HEADACHE
PREMATURE DEATH

5. Importance of Yoga in Corporate World
•Yoga can remove stress from the body
and mind.
•Yoga is a time-tested practice that
cultivates boundless levels of energetic and
physical fitness.

6. Yoga Have Many Benefits
Employees that are happy and full of energy, and as a result,
more productive
Decline in stress-related sick occurrences
Improved concentration, decision-making skills and ability to
multi-task
Improves employee alertness and ability to react more calmly in
demanding situations
Relief of head, neck and back strain, carpal tunnel syndrome,
insomnia, high blood pressure and work-related injuries from
repetitive motion
Better customer service
Enhanced employee attitude and outlook

7. Conclusion
Top 05Benefits of Yoga in daily Life
All-round fitness
Weight loss
Stressrelief
Inner peace
Improved immunity

8. Credits:
Team Members
•Roshan Varghese
•Karan Poojary
•Sumeet Singh
•Bilal Khan