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Unit 3: Loosing the Pound
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Unit 3: Loosing the Pound
1.
If a pound
is only 3,500 calories then why is it so hard to loose ? There are 7000 grains in a pound…
2.
What does it
take for young moms age 30 weighing 140 pounds to loose a pound ? Jump rope for 5 hours and 28 minutes…
3.
…Or she would
have to play basketball for 5 hours and 1 minute
4.
Besides physical activity
these women can cut 16.6 scoops of gelato out of their diet to loose 1 pound
5.
So Women 3,500
calories is only 500 per day that’s important because it shows anyone can do it with physical activity, diet, or a combo of both !!!
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