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Useful for Office People...

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Rahul Tiwari
Rahul Tiwari

A set of information/exercises to help working people take care of themselves better

TechnologieGesundheit & Medizin
1 von 10
Ergonomic Tips for Computer Users Ergonomics: Study of how people physically interact with their work – fitting the job, the equipment and the work environment to the worker .
Office of Horrors
Ideal Office
Additional Setup Steps ,[object Object],[object Object]
Exercises for the office ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Back and Shoulder Exercises ,[object Object]
Head and Neck Exercises ,[object Object],[object Object]
Computer and Desk Stretches … ,[object Object]
… Computer and Desk Stretches …
… Computer and Desk Stretches

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Useful for Office People...