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Funded by LTCAS
Supported by Aberdeenshire Signposting Project
www.signpostingpndsupport.org.uk
Aberdeenshire
Post Natal
Depression
Support
Network
Funded by LTCAS
Supported by Aberdeenshire Signposting Project
www.signpostingpndsupport.org.uk
Supporting
you…
…how and
when you need
it the most…
Funded by LTCAS
Supported by Aberdeenshire Signposting Project
www.signpostingpndsupport.org.uk
Recently given birth?
Funded by LTCAS
Supported by Aberdeenshire Signposting Project
www.signpostingpndsupport.org.uk
Feeling isolated?
Funded by LTCAS
Supported by Aberdeenshire Signposting Project
www.signpostingpndsupport.org.uk
Lonely?
Funded by LTCAS
Supported by Aberdeenshire Signposting Project
www.signpostingpndsupport.org.uk
Unhappy?
Funded by LTCAS
Supported by Aberdeenshire Signposting Project
www.signpostingpndsupport.org.uk
Tearful?
Funded by LTCAS
Supported by Aberdeenshire Signposting Project
www.signpostingpndsupport.org.uk
Anxious?
Funded by LTCAS
Supported by Aberdeenshire Signposting Project
www.signpostingpndsupport.org.uk
Guilty?
Funded by LTCAS
Supported by Aberdeenshire Signposting Project
www.signpostingpndsupport.org.uk
Exhausted?
Funded by LTCAS
Supported by Aberdeenshire Signposting Project
www.signpostingpndsupport.org.uk
Feeling
trapped?
Funded by LTCAS
Supported by Aberdeenshire Signposting Project
www.signpostingpndsupport.org.uk
No appetite or
over eating?
Funded by LTCAS
Supported by Aberdeenshire Signposting Project
www.signpostingpndsupport.org.uk
Trouble
sleeping?
Funded by LTCAS
Supported by Aberdeenshire Signposting Project
www.signpostingpndsupport.org.uk
These are just some
of the common
symptoms of
post natal depression.
Funded by LTCAS
Supported by Aberdeenshire Signposting Project
www.signpostingpndsupport.org.uk
We are a new service in
Aberdeenshire, set up to
help women affected by
post natal depression and
their families.
Funded by LTCAS
Supported by Aberdeenshire Signposting Project
www.signpostingpndsupport.org.uk
We offer free help,
information and support
to women suffering from
post natal depression by
the provision of:
Funded by LTCAS
Supported by Aberdeenshire Signposting Project
www.signpostingpndsupport.org.uk
24hr online
forum & website
Funded by LTCAS
Supported by Aberdeenshire Signposting Project
www.signpostingpndsupport.org.uk
Email support
Funded by LTCAS
Supported by Aberdeenshire Signposting Project
www.signpostingpndsupport.org.uk
SMS Text/
Telephone
Support
Funded by LTCAS
Supported by Aberdeenshire Signposting Project
www.signpostingpndsupport.org.uk
Face to face
Support*
*Central Buchan area only
Funded by LTCAS
Supported by Aberdeenshire Signposting Project
www.signpostingpndsupport.org.uk
Support, help and
information are made
available in the manner
most appropriate to each
individual.
Funded by LTCAS
Supported by Aberdeenshire Signposting Project
www.signpostingpndsupport.org.uk
Middle of the
night?
Funded by LTCAS
Supported by Aberdeenshire Signposting Project
www.signpostingpndsupport.org.uk
Can’t sleep?
Funded by LTCAS
Supported by Aberdeenshire Signposting Project
www.signpostingpndsupport.org.uk
Location/
income making
it difficult to
access services
in person?
Funded by LTCAS
Supported by Aberdeenshire Signposting Project
www.signpostingpndsupport.org.uk
Lacking
confidence?
Funded by LTCAS
Supported by Aberdeenshire Signposting Project
www.signpostingpndsupport.org.uk
There are many
reasons why you
might not be able to
access the services
you need when you
need them.
Funded by LTCAS
Supported by Aberdeenshire Signposting Project
www.signpostingpndsupport.org.uk
Our virtual
support network
is available up to
24hrs a day in a
variety of
mediums.
Funded by LTCAS
Supported by Aberdeenshire Signposting Project
www.signpostingpndsupport.org.uk
How do I access your
service?
Access our services
through text or
telephone, email or
web contact.
Funded by LTCAS
Supported by Aberdeenshire Signposting Project
www.signpostingpndsupport.org.uk
Contact us yourself or
ask your GP, Health
Visitor, Practice Nurse
or friend or family
member to contact us
for you.
Funded by LTCAS
Supported by Aberdeenshire Signposting Project
www.signpostingpndsupport.org.uk
How Can We Help?
We offer free,
confidential,
non-judgemental and
impartial support
Funded by LTCAS
Supported by Aberdeenshire Signposting Project
www.signpostingpndsupport.org.uk
How Can We Help?
We also provide a
monitored forum where
content is user led and
available 24hrs per day.
Funded by LTCAS
Supported by Aberdeenshire Signposting Project
www.signpostingpndsupport.org.uk
How Can We Help?
We provide information
about post natal
depression and how it
can affect you.
Funded by LTCAS
Supported by Aberdeenshire Signposting Project
www.signpostingpndsupport.org.uk
How Can We Help?
We can assist you in
accessing information
and services you may
need to make the best
choices.
Funded by LTCAS
Supported by Aberdeenshire Signposting Project
www.signpostingpndsupport.org.uk
We can support users of
the service to identify their
individual needs and
develop coping strategies
and self help tools to help
them manage their
condition themselves.
Funded by LTCAS
Supported by Aberdeenshire Signposting Project
www.signpostingpndsupport.org.uk
How Can We Help?
We answer questions
about your condition,
helping you decide the
right choices for you as
an individual.
Funded by LTCAS
Supported by Aberdeenshire Signposting Project
www.signpostingpndsupport.org.uk
Visit our website or contact us to find out
more about what our project can do for you.
www.signpostingpndsupport.org.uk
PND Network Support Worker
SMS Text/ Phone: 07546 455988
jude.pnd@btconnect.com
PND Self Management Worker
SMS Text/ Phone: 07546 455722
nicola.pnd@btconnect.com

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PND Support Network - About Us

  • 1. Funded by LTCAS Supported by Aberdeenshire Signposting Project www.signpostingpndsupport.org.uk Aberdeenshire Post Natal Depression Support Network
  • 2. Funded by LTCAS Supported by Aberdeenshire Signposting Project www.signpostingpndsupport.org.uk Supporting you… …how and when you need it the most…
  • 3. Funded by LTCAS Supported by Aberdeenshire Signposting Project www.signpostingpndsupport.org.uk Recently given birth?
  • 4. Funded by LTCAS Supported by Aberdeenshire Signposting Project www.signpostingpndsupport.org.uk Feeling isolated?
  • 5. Funded by LTCAS Supported by Aberdeenshire Signposting Project www.signpostingpndsupport.org.uk Lonely?
  • 6. Funded by LTCAS Supported by Aberdeenshire Signposting Project www.signpostingpndsupport.org.uk Unhappy?
  • 7. Funded by LTCAS Supported by Aberdeenshire Signposting Project www.signpostingpndsupport.org.uk Tearful?
  • 8. Funded by LTCAS Supported by Aberdeenshire Signposting Project www.signpostingpndsupport.org.uk Anxious?
  • 9. Funded by LTCAS Supported by Aberdeenshire Signposting Project www.signpostingpndsupport.org.uk Guilty?
  • 10. Funded by LTCAS Supported by Aberdeenshire Signposting Project www.signpostingpndsupport.org.uk Exhausted?
  • 11. Funded by LTCAS Supported by Aberdeenshire Signposting Project www.signpostingpndsupport.org.uk Feeling trapped?
  • 12. Funded by LTCAS Supported by Aberdeenshire Signposting Project www.signpostingpndsupport.org.uk No appetite or over eating?
  • 13. Funded by LTCAS Supported by Aberdeenshire Signposting Project www.signpostingpndsupport.org.uk Trouble sleeping?
  • 14. Funded by LTCAS Supported by Aberdeenshire Signposting Project www.signpostingpndsupport.org.uk These are just some of the common symptoms of post natal depression.
  • 15. Funded by LTCAS Supported by Aberdeenshire Signposting Project www.signpostingpndsupport.org.uk We are a new service in Aberdeenshire, set up to help women affected by post natal depression and their families.
  • 16. Funded by LTCAS Supported by Aberdeenshire Signposting Project www.signpostingpndsupport.org.uk We offer free help, information and support to women suffering from post natal depression by the provision of:
  • 17. Funded by LTCAS Supported by Aberdeenshire Signposting Project www.signpostingpndsupport.org.uk 24hr online forum & website
  • 18. Funded by LTCAS Supported by Aberdeenshire Signposting Project www.signpostingpndsupport.org.uk Email support
  • 19. Funded by LTCAS Supported by Aberdeenshire Signposting Project www.signpostingpndsupport.org.uk SMS Text/ Telephone Support
  • 20. Funded by LTCAS Supported by Aberdeenshire Signposting Project www.signpostingpndsupport.org.uk Face to face Support* *Central Buchan area only
  • 21. Funded by LTCAS Supported by Aberdeenshire Signposting Project www.signpostingpndsupport.org.uk Support, help and information are made available in the manner most appropriate to each individual.
  • 22. Funded by LTCAS Supported by Aberdeenshire Signposting Project www.signpostingpndsupport.org.uk Middle of the night?
  • 23. Funded by LTCAS Supported by Aberdeenshire Signposting Project www.signpostingpndsupport.org.uk Can’t sleep?
  • 24. Funded by LTCAS Supported by Aberdeenshire Signposting Project www.signpostingpndsupport.org.uk Location/ income making it difficult to access services in person?
  • 25. Funded by LTCAS Supported by Aberdeenshire Signposting Project www.signpostingpndsupport.org.uk Lacking confidence?
  • 26. Funded by LTCAS Supported by Aberdeenshire Signposting Project www.signpostingpndsupport.org.uk There are many reasons why you might not be able to access the services you need when you need them.
  • 27. Funded by LTCAS Supported by Aberdeenshire Signposting Project www.signpostingpndsupport.org.uk Our virtual support network is available up to 24hrs a day in a variety of mediums.
  • 28. Funded by LTCAS Supported by Aberdeenshire Signposting Project www.signpostingpndsupport.org.uk How do I access your service? Access our services through text or telephone, email or web contact.
  • 29. Funded by LTCAS Supported by Aberdeenshire Signposting Project www.signpostingpndsupport.org.uk Contact us yourself or ask your GP, Health Visitor, Practice Nurse or friend or family member to contact us for you.
  • 30. Funded by LTCAS Supported by Aberdeenshire Signposting Project www.signpostingpndsupport.org.uk How Can We Help? We offer free, confidential, non-judgemental and impartial support
  • 31. Funded by LTCAS Supported by Aberdeenshire Signposting Project www.signpostingpndsupport.org.uk How Can We Help? We also provide a monitored forum where content is user led and available 24hrs per day.
  • 32. Funded by LTCAS Supported by Aberdeenshire Signposting Project www.signpostingpndsupport.org.uk How Can We Help? We provide information about post natal depression and how it can affect you.
  • 33. Funded by LTCAS Supported by Aberdeenshire Signposting Project www.signpostingpndsupport.org.uk How Can We Help? We can assist you in accessing information and services you may need to make the best choices.
  • 34. Funded by LTCAS Supported by Aberdeenshire Signposting Project www.signpostingpndsupport.org.uk We can support users of the service to identify their individual needs and develop coping strategies and self help tools to help them manage their condition themselves.
  • 35. Funded by LTCAS Supported by Aberdeenshire Signposting Project www.signpostingpndsupport.org.uk How Can We Help? We answer questions about your condition, helping you decide the right choices for you as an individual.
  • 36. Funded by LTCAS Supported by Aberdeenshire Signposting Project www.signpostingpndsupport.org.uk Visit our website or contact us to find out more about what our project can do for you. www.signpostingpndsupport.org.uk PND Network Support Worker SMS Text/ Phone: 07546 455988 jude.pnd@btconnect.com PND Self Management Worker SMS Text/ Phone: 07546 455722 nicola.pnd@btconnect.com