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Cambridge IGCSE™ * 9 1 1 4 7 7 9 8 5 9 * DC (PQ) 198014 © UCLES 2020 [Turn over This document has 12 pages. Blank pages are indicated. FOOD & NUTRITION 0648/13 Paper 1 Theory October/November 2020 2 hours You must answer on the question paper. No additional materials are needed. INSTRUCTIONS ● Section A: answer all questions. ● Section B: answer all questions. ● Section C: answer one question. ● Use a black or dark blue pen. You may use an HB pencil for any diagrams or graphs. ● Write your name, centre number and candidate number in the boxes at the top of the page. ● Write your answer to each question in the space provided. ● Do not use an erasable pen or correction fluid. ● Do not write on any bar codes. INFORMATION ● The total mark for this paper is 100. ● The number of marks for each question or part question is shown in brackets [ ].
2 0648/13/O/N/20 © UCLES 2020 Section A Answer all questions. You are advised to spend no longer than 45 minutes on Section A. 1 A deficiency disease occurs if a nutrient is lacking in the body. Name one nutrient which is lacking if the body has the following diseases: (a) goitre ................................................................................................................................... [1] (b) pellagra ............................................................................................................................... [1] (c) marasmus ........................................................................................................................... [1] (d) anaemia .............................................................................................................................. [1] (e) night blindness. ................................................................................................................... [1] [Total: 5] 2 Strawberries can be used in smoothies to provide a source of vitamin C. (a) Name four other different sources of vitamin C which could be used in a fruit smoothie. 1 ................................................................................................................................................ 2 ................................................................................................................................................ 3 ................................................................................................................................................ 4 ................................................................................................................................................ [4] (b) State four reasons why the body requires vitamin C. 1 ................................................................................................................................................ 2 ................................................................................................................................................ 3 ................................................................................................................................................ 4 ................................................................................................................................................ [4] [Total: 8]
3 0648/13/O/N/20 © UCLES 2020 [Turn over 3 Study the label below from a pre-packed chicken sandwich. Use by: 20 November 2020 Keep refrigerated Ingredients: white bread (contains wheat flour, water, salt, yeast) chicken blended dairy-free spread (contains rapeseed oil, palm oil, sunflower oil, salt) Nutritional information each pack contains energy 301kcal 1291kJ protein 17.6g carbohydrates of which sugars 36.5g 1.5g fats of which saturates 10.4g 1.6g fibre 1.2g sodium 1.1mg (a) The sandwich contains 17.6g of protein. State the main protein source. ............................................................................................................................................. [1] (b) Identify three different alternative protein foods which could be used so a vegan could eat the sandwich. 1 ................................................................................................................................................ 2 ................................................................................................................................................ 3 ................................................................................................................................................ [3] (c) The fibre content of the sandwich is low at 1.2g. Identify two different changes which could be made to increase the fibre content of the sandwich. 1 ................................................................................................................................................ 2 ................................................................................................................................................ [2]
4 0648/13/O/N/20 © UCLES 2020 (d) State five benefits of increasing fibre in the diet. 1 ................................................................................................................................................ ................................................................................................................................................... 2 ................................................................................................................................................ ................................................................................................................................................... 3 ................................................................................................................................................ ................................................................................................................................................... 4 ................................................................................................................................................ ................................................................................................................................................... 5 ................................................................................................................................................ ................................................................................................................................................... [5] (e) Name two enzymes involved in the digestion of the bread in the sandwich. 1 ................................................................................................................................................ 2 ................................................................................................................................................ [2] (f) Name two enzymes involved in the digestion of the chicken in the sandwich. 1 ................................................................................................................................................ 2 ................................................................................................................................................ [2] (g) A person with coeliac disease could not eat this sandwich as it contains wheat flour in the bread. List four starchy foods that a person with coeliac disease could eat. 1 ................................................................................................................................................ 2 ................................................................................................................................................ 3 ................................................................................................................................................ 4 ................................................................................................................................................ [4]
5 0648/13/O/N/20 © UCLES 2020 [Turn over (h) Explain why there is a use-by date on the packaging for this sandwich. ................................................................................................................................................... ................................................................................................................................................... ............................................................................................................................................. [2] (i) The sandwich is packaged in a plastic sleeve. Give six reasons why foods are packaged. 1 ................................................................................................................................................ ................................................................................................................................................... 2 ................................................................................................................................................ ................................................................................................................................................... 3 ................................................................................................................................................ ................................................................................................................................................... 4 ................................................................................................................................................ ................................................................................................................................................... 5 ................................................................................................................................................ ................................................................................................................................................... 6 ................................................................................................................................................ ................................................................................................................................................... [6] [Total: 27]
6 0648/13/O/N/20 © UCLES 2020 Section B Answer all questions. 4 Nutritionists advise eating at least two portions of fish every week. (a) Justify the nutritional benefits of including fish in the diet. ................................................................................................................................................... ................................................................................................................................................... ................................................................................................................................................... ................................................................................................................................................... ................................................................................................................................................... ................................................................................................................................................... ................................................................................................................................................... ................................................................................................................................................... ................................................................................................................................................... ................................................................................................................................................... ................................................................................................................................................... ............................................................................................................................................. [6] (b) List four points to look for when buying fresh white fish from the fish market. 1 ................................................................................................................................................ 2 ................................................................................................................................................ 3 ................................................................................................................................................ 4 ................................................................................................................................................ [4] (c) A basic recipe for making fish cakes uses cod. (i) Name two different white fish which could also be used to make the fish cakes. 1 ........................................................................................................................................ 2 ........................................................................................................................................ [2]
7 0648/13/O/N/20 © UCLES 2020 [Turn over (ii) Suggest three herbs which could be used to add flavour to the fish cakes. 1 ........................................................................................................................................ 2 ........................................................................................................................................ 3 ........................................................................................................................................ [3] (d) The fish cakes can be shallow fried. (i) State four advantages of shallow frying as a method of cooking. 1 ........................................................................................................................................ ........................................................................................................................................... 2 ........................................................................................................................................ ........................................................................................................................................... 3 ........................................................................................................................................ ........................................................................................................................................... 4 ........................................................................................................................................ ........................................................................................................................................... [4] (ii) State five guidelines to follow when shallow frying. 1 ........................................................................................................................................ ........................................................................................................................................... 2 ........................................................................................................................................ ........................................................................................................................................... 3 ........................................................................................................................................ ........................................................................................................................................... 4 ........................................................................................................................................ ........................................................................................................................................... 5 ........................................................................................................................................ ........................................................................................................................................... [5]
8 0648/13/O/N/20 © UCLES 2020 (e) Identify five different points to consider when choosing a pan for shallow frying. 1 ................................................................................................................................................ ................................................................................................................................................... 2 ................................................................................................................................................ ................................................................................................................................................... 3 ................................................................................................................................................ ................................................................................................................................................... 4 ................................................................................................................................................ ................................................................................................................................................... 5 ................................................................................................................................................ ................................................................................................................................................... [5] [Total: 29] 5 Sauces may be used to add nutrients to a dish such as cheese sauce with cauliflower. Identify three other reasons why a sauce may be served with a meal and suggest a different example to illustrate each reason. reason 1 ........................................................................................................................................... example ............................................................................................................................................ reason 2 ........................................................................................................................................... example ............................................................................................................................................ reason 3 ........................................................................................................................................... example ............................................................................................................................................ [6]
9 0648/13/O/N/20 © UCLES 2020 [Turn over 6 (a) Name two bacteria which can cause food poisoning. 1 ................................................................................................................................................ 2 ................................................................................................................................................ [2] (b) List three symptoms of food poisoning. 1 ................................................................................................................................................ 2 ................................................................................................................................................ 3 ................................................................................................................................................ [3] [Total: 5] 7 State five food safety rules which help delay food spoilage when using a refrigerator. 1 ....................................................................................................................................................... .......................................................................................................................................................... 2 ....................................................................................................................................................... .......................................................................................................................................................... 3 ....................................................................................................................................................... .......................................................................................................................................................... 4 ....................................................................................................................................................... .......................................................................................................................................................... 5 ....................................................................................................................................................... .......................................................................................................................................................... [5]
10 0648/13/O/N/20 © UCLES 2020 Section C Answer either Question 8 or 9. 8 Discuss the importance and uses of soya beans and their products in the preparation of meals. [15] OR 9 Discuss the factors which need to be considered when planning and preparing meals to minimise the risk of family members suffering from obesity. [15] .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................
11 0648/13/O/N/20 © UCLES 2020 [Turn over .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................
12 0648/13/O/N/20 © UCLES 2020 Permission to reproduce items where third-party owned material protected by copyright is included has been sought and cleared where possible. Every reasonable effort has been made by the publisher (UCLES) to trace copyright holders, but if any items requiring clearance have unwittingly been included, the publisher will be pleased to make amends at the earliest possible opportunity. To avoid the issue of disclosure of answer-related information to candidates, all copyright acknowledgements are reproduced online in the Cambridge Assessment International Education Copyright Acknowledgements Booklet. This is produced for each series of examinations and is freely available to download at www.cambridgeinternational.org after the live examination series. Cambridge Assessment International Education is part of the Cambridge Assessment Group. Cambridge Assessment is the brand name of the University of Cambridge Local Examinations Syndicate (UCLES), which itself is a department of the University of Cambridge. .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................

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  • 1. Cambridge IGCSE™ * 9 1 1 4 7 7 9 8 5 9 * DC (PQ) 198014 © UCLES 2020 [Turn over This document has 12 pages. Blank pages are indicated. FOOD & NUTRITION 0648/13 Paper 1 Theory October/November 2020 2 hours You must answer on the question paper. No additional materials are needed. INSTRUCTIONS ● Section A: answer all questions. ● Section B: answer all questions. ● Section C: answer one question. ● Use a black or dark blue pen. You may use an HB pencil for any diagrams or graphs. ● Write your name, centre number and candidate number in the boxes at the top of the page. ● Write your answer to each question in the space provided. ● Do not use an erasable pen or correction fluid. ● Do not write on any bar codes. INFORMATION ● The total mark for this paper is 100. ● The number of marks for each question or part question is shown in brackets [ ].
  • 2. 2 0648/13/O/N/20 © UCLES 2020 Section A Answer all questions. You are advised to spend no longer than 45 minutes on Section A. 1 A deficiency disease occurs if a nutrient is lacking in the body. Name one nutrient which is lacking if the body has the following diseases: (a) goitre ................................................................................................................................... [1] (b) pellagra ............................................................................................................................... [1] (c) marasmus ........................................................................................................................... [1] (d) anaemia .............................................................................................................................. [1] (e) night blindness. ................................................................................................................... [1] [Total: 5] 2 Strawberries can be used in smoothies to provide a source of vitamin C. (a) Name four other different sources of vitamin C which could be used in a fruit smoothie. 1 ................................................................................................................................................ 2 ................................................................................................................................................ 3 ................................................................................................................................................ 4 ................................................................................................................................................ [4] (b) State four reasons why the body requires vitamin C. 1 ................................................................................................................................................ 2 ................................................................................................................................................ 3 ................................................................................................................................................ 4 ................................................................................................................................................ [4] [Total: 8]
  • 3. 3 0648/13/O/N/20 © UCLES 2020 [Turn over 3 Study the label below from a pre-packed chicken sandwich. Use by: 20 November 2020 Keep refrigerated Ingredients: white bread (contains wheat flour, water, salt, yeast) chicken blended dairy-free spread (contains rapeseed oil, palm oil, sunflower oil, salt) Nutritional information each pack contains energy 301kcal 1291kJ protein 17.6g carbohydrates of which sugars 36.5g 1.5g fats of which saturates 10.4g 1.6g fibre 1.2g sodium 1.1mg (a) The sandwich contains 17.6g of protein. State the main protein source. ............................................................................................................................................. [1] (b) Identify three different alternative protein foods which could be used so a vegan could eat the sandwich. 1 ................................................................................................................................................ 2 ................................................................................................................................................ 3 ................................................................................................................................................ [3] (c) The fibre content of the sandwich is low at 1.2g. Identify two different changes which could be made to increase the fibre content of the sandwich. 1 ................................................................................................................................................ 2 ................................................................................................................................................ [2]
  • 4. 4 0648/13/O/N/20 © UCLES 2020 (d) State five benefits of increasing fibre in the diet. 1 ................................................................................................................................................ ................................................................................................................................................... 2 ................................................................................................................................................ ................................................................................................................................................... 3 ................................................................................................................................................ ................................................................................................................................................... 4 ................................................................................................................................................ ................................................................................................................................................... 5 ................................................................................................................................................ ................................................................................................................................................... [5] (e) Name two enzymes involved in the digestion of the bread in the sandwich. 1 ................................................................................................................................................ 2 ................................................................................................................................................ [2] (f) Name two enzymes involved in the digestion of the chicken in the sandwich. 1 ................................................................................................................................................ 2 ................................................................................................................................................ [2] (g) A person with coeliac disease could not eat this sandwich as it contains wheat flour in the bread. List four starchy foods that a person with coeliac disease could eat. 1 ................................................................................................................................................ 2 ................................................................................................................................................ 3 ................................................................................................................................................ 4 ................................................................................................................................................ [4]
  • 5. 5 0648/13/O/N/20 © UCLES 2020 [Turn over (h) Explain why there is a use-by date on the packaging for this sandwich. ................................................................................................................................................... ................................................................................................................................................... ............................................................................................................................................. [2] (i) The sandwich is packaged in a plastic sleeve. Give six reasons why foods are packaged. 1 ................................................................................................................................................ ................................................................................................................................................... 2 ................................................................................................................................................ ................................................................................................................................................... 3 ................................................................................................................................................ ................................................................................................................................................... 4 ................................................................................................................................................ ................................................................................................................................................... 5 ................................................................................................................................................ ................................................................................................................................................... 6 ................................................................................................................................................ ................................................................................................................................................... [6] [Total: 27]
  • 6. 6 0648/13/O/N/20 © UCLES 2020 Section B Answer all questions. 4 Nutritionists advise eating at least two portions of fish every week. (a) Justify the nutritional benefits of including fish in the diet. ................................................................................................................................................... ................................................................................................................................................... ................................................................................................................................................... ................................................................................................................................................... ................................................................................................................................................... ................................................................................................................................................... ................................................................................................................................................... ................................................................................................................................................... ................................................................................................................................................... ................................................................................................................................................... ................................................................................................................................................... ............................................................................................................................................. [6] (b) List four points to look for when buying fresh white fish from the fish market. 1 ................................................................................................................................................ 2 ................................................................................................................................................ 3 ................................................................................................................................................ 4 ................................................................................................................................................ [4] (c) A basic recipe for making fish cakes uses cod. (i) Name two different white fish which could also be used to make the fish cakes. 1 ........................................................................................................................................ 2 ........................................................................................................................................ [2]
  • 7. 7 0648/13/O/N/20 © UCLES 2020 [Turn over (ii) Suggest three herbs which could be used to add flavour to the fish cakes. 1 ........................................................................................................................................ 2 ........................................................................................................................................ 3 ........................................................................................................................................ [3] (d) The fish cakes can be shallow fried. (i) State four advantages of shallow frying as a method of cooking. 1 ........................................................................................................................................ ........................................................................................................................................... 2 ........................................................................................................................................ ........................................................................................................................................... 3 ........................................................................................................................................ ........................................................................................................................................... 4 ........................................................................................................................................ ........................................................................................................................................... [4] (ii) State five guidelines to follow when shallow frying. 1 ........................................................................................................................................ ........................................................................................................................................... 2 ........................................................................................................................................ ........................................................................................................................................... 3 ........................................................................................................................................ ........................................................................................................................................... 4 ........................................................................................................................................ ........................................................................................................................................... 5 ........................................................................................................................................ ........................................................................................................................................... [5]
  • 8. 8 0648/13/O/N/20 © UCLES 2020 (e) Identify five different points to consider when choosing a pan for shallow frying. 1 ................................................................................................................................................ ................................................................................................................................................... 2 ................................................................................................................................................ ................................................................................................................................................... 3 ................................................................................................................................................ ................................................................................................................................................... 4 ................................................................................................................................................ ................................................................................................................................................... 5 ................................................................................................................................................ ................................................................................................................................................... [5] [Total: 29] 5 Sauces may be used to add nutrients to a dish such as cheese sauce with cauliflower. Identify three other reasons why a sauce may be served with a meal and suggest a different example to illustrate each reason. reason 1 ........................................................................................................................................... example ............................................................................................................................................ reason 2 ........................................................................................................................................... example ............................................................................................................................................ reason 3 ........................................................................................................................................... example ............................................................................................................................................ [6]
  • 9. 9 0648/13/O/N/20 © UCLES 2020 [Turn over 6 (a) Name two bacteria which can cause food poisoning. 1 ................................................................................................................................................ 2 ................................................................................................................................................ [2] (b) List three symptoms of food poisoning. 1 ................................................................................................................................................ 2 ................................................................................................................................................ 3 ................................................................................................................................................ [3] [Total: 5] 7 State five food safety rules which help delay food spoilage when using a refrigerator. 1 ....................................................................................................................................................... .......................................................................................................................................................... 2 ....................................................................................................................................................... .......................................................................................................................................................... 3 ....................................................................................................................................................... .......................................................................................................................................................... 4 ....................................................................................................................................................... .......................................................................................................................................................... 5 ....................................................................................................................................................... .......................................................................................................................................................... [5]
  • 10. 10 0648/13/O/N/20 © UCLES 2020 Section C Answer either Question 8 or 9. 8 Discuss the importance and uses of soya beans and their products in the preparation of meals. [15] OR 9 Discuss the factors which need to be considered when planning and preparing meals to minimise the risk of family members suffering from obesity. [15] .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................
  • 11. 11 0648/13/O/N/20 © UCLES 2020 [Turn over .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................
  • 12. 12 0648/13/O/N/20 © UCLES 2020 Permission to reproduce items where third-party owned material protected by copyright is included has been sought and cleared where possible. Every reasonable effort has been made by the publisher (UCLES) to trace copyright holders, but if any items requiring clearance have unwittingly been included, the publisher will be pleased to make amends at the earliest possible opportunity. To avoid the issue of disclosure of answer-related information to candidates, all copyright acknowledgements are reproduced online in the Cambridge Assessment International Education Copyright Acknowledgements Booklet. This is produced for each series of examinations and is freely available to download at www.cambridgeinternational.org after the live examination series. Cambridge Assessment International Education is part of the Cambridge Assessment Group. Cambridge Assessment is the brand name of the University of Cambridge Local Examinations Syndicate (UCLES), which itself is a department of the University of Cambridge. .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... .......................................................................................................................................................... ..........................................................................................................................................................