Abstract: Will be examining pop psychology and self help advice ranging from observations by Andy Warhol to Eckhart Tolle and the application of those sentiments in a first world context. Then I will compare those philosophies to second and third world realities and the fields of therapy and stress management offered today there.

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Mental Health options including
Pop Psychology
from our First World Environ
and the options and realities available in the developing world today.
Nathan Aaron Place
Student
Health 1132, Professor Radi, October 20, 2013

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We live in an amazing country that has produced some of the most profound
advances in science, medicine, health, and art. Our first world environ allows us the
luxury and freedom of many perspectives and opinions. I have personally benefited by
being born in the United States of America. Many of us engage and explore these
advances and enjoy the freedom to explore them for our edification, well being, and
health.
As a country, we have embraced the modality of behavioral sciences like our
cousins in Europe. Psychiatry and Psychology have changed the way we even define
ourselves and the parlance of these sciences has infiltrated into our shared lexicon. It has
also augmented and fortified the area known as Self Help and spawned a billion dollar
industry that it seems anyone can participate in regardless of expertise or training. These
individuals fancy themselves as New Age Teachers.
This paper will be exploring and examining pop psychology and self-help advice
ranging from the philosophical observations of Andy Warhol to the current celeb de jour
in this field: Eckhart Tolle. Then we will delve into the mental health realities of first
world and developing nations and the efforts being made to bring these much needed
scientific health services to the later
Andy Warhol stated that frigid people really make it and we are all entitled to our
fifteen minutes of fame. He was a profuse artist that explored many mediums from the
comfort of New York City and in conjunction to his visual art; he explored film,
philosophy, and was a keen social observer of the time. In his book entitled The

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Philosophy of Andy Warhol: from A to B and back again, he noted the following
observation:
Sometimes people let the same problem make them miserable for years when they
could just say, “So what.” That is one of my favorite things to say. “So what.”
“My mother didn’t love me.” So what.
“My husband won’t ball me.” So what.
“I’m a success but I am still alone.” So what.
I don’t know how I made it through all the years before I learned to do that trick.
It took a long time for me to learn it, but once you do, you never forget it.
This gem of self-styled self-help enabled Warhol to navigate the many spheres
and social circles he inhabited. He was also fond of saying in this book that he learned
early on not to let other peoples’ problems become his. Spoken like a true product of his
time. His lifestyle choices certainly made him immune to the many depths of living
others experience. Nevertheless, when that is compared to some of the maxims posited
today by our self help/new age gurus it seems almost redundant.
Warhol did mention also in this book that he had a deep respect for the sciences
and wished that he would have been more abreast of their findings if only they were
communicated in a manner that he could understand.
Currently the newest author of self-styled self-help is Eckhart Tolle. His book,
The Power of Now, has sold over 10 million copies and according to an article published

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in the New York Times by Jesse McKinley on March 23, 2008, his books and philosophy
have held the top two slots of the New York Times bestseller list for over 4 months.
Eckhart Tolle’s message is rather simple, in fact very similar to Warhol’s concept
of “So what.” He posits that we are burdened with ego, its incessant need to mull over the
past and the pain it has caused, and we worry and simultaneously try to control our
future. His advice is simply accept the current moment, however that is defined, and live
fully in that.
So what. The moment and now is the imperative.
The USA TODAY interviewed Eckhart about his recent rise to fame, which was
fostered by the media titan Oprah Winfrey, and the article written by Cathy Lynn
Grossman in October of 2010 also noted many critics of his new age twaddle. This is
someone who in conversation uses the term “is-ness” (the state of being in the now) and
who, when he says “human being” means being as a verb. “I am, you are” – and nothing
more need be said.
According to the information available about Mr. Tolle prior to his meteoric rise
to international self-help guru status, there appears to be a rather depressed period in his
life. He has been quoted in his book The Power of Now that he suffered from “a state of
almost continuous anxiety interspersed with periods of suicidal depression” until he was
29 years old. There are reports of him being homeless and destitute in the city of London.
However, miraculously, at 29 he had his personal epiphany, which guided him toward
creating the successful self-styled self-help position he commanders today.

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Sadly, records are scarce about some areas of Mr. Tolle’s life. In addition, there
are no accessible medical records or personal statements indicating whether he ever saw a
trained psychotherapist or psychiatrist. He did in both his book and in interviews state
that he experienced bouts of identified depression and physical malaise; I am going to
posit that with him recognizing certain elements about himself such as the suicidal
tendencies and anxiety that he indeed knew of the sciences that tackle these topics.
In 2002, a paper was published entitled World Mental Health casebook: social
and mental programs in low-income countries by Alex. Cohen, Arthur Kleinman, and
Benedetto Saraceno. This publication by the Kluwer Academic Publishing Company
outlined the origins and advances of behavioral sciences in the first world and the issues
and realities of developing nations. This scientific and compelling review states that over
12.3% of the global burden of mental disorders are neuropsychiatric in nature the vast
majority affected were between the ages of 15 and 44 years of age. It also mentions that
the various form of clinical depression and alcoholism and drug abuse are usually the
most prevalent when looking at the data. [pp. 1-3]
The authors noted the vast advancements of services to rectify and address these
issues in the first world, but also noted they are lax and often rarely implemented in
developing countries. The primary issues stated were proper funding, coordinated efforts,
and the existing stigma mental health issues have in these socio-economic realms. In our
first world environ we have done much to diminish stigma of mental health issues and
our thriving self-help industries are a testament to that. But sadly there has been a major
effort made by political forces to defund existing programs and create barriers to service
for those who are in the most need. [pp.1, 3, 18-21]

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First world countries have benefited since the late 1940’s with major
advancements in psychiatric care and behavioral sciences. This has led to a decrease of
patients in our hospitals and institutions. That is not the case outside of our bubble. The
patients institutionalized in third world countries and unable to receive the type of care
we have available and their current documented population is five times that of our
mental health institutions. One should also note that many are not even accounted for or
documented according to the authors of this paper. [pp. 3]
The publication also examines that these countries and the realities that the
inhabitants face are often extreme and outside the norm of our own comfortable life
styles in the first world. In the past quarter of a century, we have seen tens of million of
people in low income areas forced to leave their homes due to political violence,
geopolitical campaigns of war, and invasion. This number seems conservative
considering the vast war campaigns we are privy to today via the news, but the realities
stated primarily now happen only in second and third world nations. The extent of mental
distress experienced by refugees is well known and has been studied thoroughly for the
last 60 years. [pp. 17]
The WHO, United Nations, and the informed populace has taken issue with these
findings and has reviewed several attempts to bring mental health services to third world
environs. The studies ran the gamut from contending with the vast issues of diagnosed
schizophrenia in rural China to drug addiction and PTSD in Afghanistan. There are now
coordinated efforts being planned and executed to contend with this disparity. [pp. 21]

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Although our medical science industries certainly could make their medical
services more available, especially in the areas of mental health. They have shown
considerable compassion concerning the pandemic of HIV/AIDS. Inroads are being made
and according to this publication, the sentiment and reserves are being established to
begin correcting this major issue. However, there are still many mountains to climb in
regards to assisting the people in developing countries who are afflicted with mental
health issues. Perhaps though we can spare those that suffer the platitudes of our armchair
self-help personalities.

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Works Sited
Cohen, B., Kleinman A., Saraceno, A. (2002). World mental health casebook: social and mental
programs in low income countries. Hingam, MA: Kluwer Academic Publishers
Grossman, Kathy Lynn (2010, October 10). ‘Life’s Purpose’ author Eckhart Tolle is serene, the
critics less so. [USA Today Online] Retrieved from
http://usatoday30.usatoday.com/news/religion/2010-04-15tolle15_CV_N.htm#.Uj96944BbHM.email
McKinley, Jesse (2008, March 23). The wisdom of the ages, for now anyway. [New York Times
Online] Retrieved from
http://www.nytimes.com/2008/03/23/fashion/23tolle.html?emc=eta1
Tolle, Eckhart (1999). The power of now: a guide to spiritual enlightenment. Novato, California:
New World Library
Warhol, Andy (1975). The philosophy of Andy Warhol: from A to B and back again. New York:
Harcourt Brace Jovanovich