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Nick DeNardis

@nickdenardis
How to be better
at getting things done in 2022
Productivity
Ambition browser extension
Habits
5:30 a.m. wake up
- 1:30 of focus

- 0:30 exercise

- 0:30 breakfast

- 6:00 hours of chaos

3:00 p.m. disconnect
- 6:00 hours of possibility

10:00 p.m. sleep
Predictability
Get off a screen
Creativity
Recorder
- Audio notes with transcription

Field Notes
- Little notebooks
Have a place for everything
Persistance
Start small
Systems thinking
Mise en place
- To put in place
Fogg Behavior
Model
Behavior = 

Motivation + Ability + Prompt
Build in the open
Self-reflection
Reach out
Nick DeNardis
@nickdenardis
Thank you

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How to be better at getting things done in 2022