Having a good mental health is very important for everyone holistic well-being. This document contains the information about how to cope with it and when to ask for professional health. If you want to maintain healthy brain health try Neurodrine dietary supplements. neurodrineonline.co

1. On the
Importance of
Mental Health

2. Greetings, Everyone!
Maybe for some of us, mental health issues are
not as important as physical health. But it turns
out, mental health is also very important for us.
Why? Come see our presentation!

3. Table of Contents
Mental Health Introduction
Early Warning Signs
Mental Health & Wellness
About Us
1.
2.
3.
4.

4. What is Mental Health?
Mental health is health related to mental
conditions and our daily thoughts. This health
involves a person's psychological, emotional,
and social health so that that person can carry
out their daily activities well.

5. Warning Signs
Feeling helpless and hopeless
Feeling powerless to do anything
Experiencing severe mood swings
Often feeling indifferent

6. Positive Mental Health
Manage your stresses
Work productively
Make friends with other people
Realize your self worth
1.
2.
3.
4.
Do these to improve your mental health.

7. How to Maintain Our
Mental Health?
Get professional help
Get enough sleep
Get enough food
Develop coping skills

8. Don't hesitate to seek
professional help.
We care about our hearts, so why can't
we care for our minds?
Or Try Neurodrine dietary supplements made
of natural ingredients

9. Develop coping skills
Copers generally have a positive outlook and use their skills to
seek the best possible outcome. Copers are not passive and
helpless. They look for ways to take control of their lives.

10. Thank You
So Much
Contact Us!
1-800-411-1799
neurodrineonline.co/5