Equilibrio psiquico y dieta

[object Object],equilibrio psíquico y dieta 3º CENAC Eva Crespo Domínguez

[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Déficit de nutrientes ,[object Object],[object Object],[object Object],[object Object]

Altibajos de glucosa en sangre ,[object Object],[object Object],[object Object],[object Object]

Reacciones inflamatorias ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Hábitos poco saludables ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

NUTRIENTES NECESARIOS PARA EL EQUILIBRIO PSIQUICO

Vitaminas grupo B ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Vitaminas A, C, E Antioxidantes e inmunoestimulantes ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Omega-3 y Omega-6 Fosfolípidos ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Alimentos que alteran ,[object Object],[object Object],[object Object],[object Object],[object Object]

Alimentos que equilibran ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Alimentos que complementan ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Recomendaciones ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Los pensamientos son el alimento de la mente y de la calidad de nuestros pensamientos depende la calidad de nuestra vida Junio 2007

Equilibrio psiquico y dieta

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