This document provides an agenda for developing personal and professional skills to become a better version of yourself. It outlines topics like not sweating the small stuff, managing feelings of fear, and adopting habits of highly proactive people. The goal is to inspire change and help readers find fulfillment by living happily, healthily and successfully. It suggests improving patience, adding love to one's life, and focusing on living in the present moment rather than past regrets or future worries.

1. A BETTER YOU
DEVELOP YOUR PERSONAL AND PROFESSIONAL SKILLS
BY: Nahla El Banhawy
Reference Rotar Act course for Personal & Professional skills by Dr. Beverly

2. WHY A BETTER YOU
This presentations’ goal is to inspire you towards
 Change
 Encourage you on your journey
 Help you realize how to find the fulfillment and
A BettER YOU
excitement you have been seeking
 live happy, healthy, successful, and free

3. Love yourself
To create a better YOU
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Some stuff affect you while you are too busy in life
what we are trying here is to spot light and
minimize them
Before After

4. AGENDA
I. Don’t Sweat the Small Stuff
II. Feel The Fear & Do it anyway
III. Think Strategically
The 7 habits of highly proactive people
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IV.

5. DON’T SWEAT THE SMALL
STUFF

6. DON’T SWEAT THE SMALL STUFF
 Keep from letting the little things in life drive
you crazy
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 Small daily changes can make a better you
 Live in the present moment
ENJOY ENJOY ENJOY

7. MANAGE YOUR TIME
 Set aside Quite time Everyday
 Allow yourself to
be bored
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8. MANAGE YOUR TIME
 Life is happening while you are planning
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9. ADD LOVE TO YOUR LIFE
 Be the first one to act loving or reach out
 Spend a moment everyday thinking of someone
to thank
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10. ADD LOVE TO YOUR LIFE
 Practice random acts of kindness
 Fill your life with love
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In a cold, hard world some people are reaching out in unexpected
ways.

11. PATIENCE
 Look beyond behaviour
 Create “A patience practice period”
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12. PATIENCE
 Seek first to understand then to be
understood
 Become a better listener
 Resist the urge to criticize
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13. FEEL THE FEAR & DO IT
ANYWAY

14. What is the most thing that
you are afraid of?
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DEATH
Not Succeeding FLIGHT

15. I CAN’T HANDLE IT
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At the bottom of every fear is simply
the fear that
you can’t handle whatever life may bring
you

16. FROM PAIN TO POWER
How to hold fear
Pain Power
Helplessness Choice
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Depression Energy

17. PAIN TO POWER VOCABULARY
Pain Power
I Can’t I Won’t
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It’s not my fault I am totally responsible
If Only Next Time
What will I do ? I know i can handle it

18. 7 HABITS OF HIGHLY
PROACTIVE PEOPLE

19. Interdependence
Seek First to
Understand …… Synergize
Then to be
Understood PUBLIC
VICTORY
Think
Win/Win
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Independence
Put First
Things First
PRIVATE
Be
VICTORY Begin with
Proactive End in mind
Dependence

20. REMEMBER

21. WHAT YOU REACH
 Understand the statement
“Where ever you go there you are”
 Be happy where you are
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 Stop blaming others

22. ....... REMEMBER
 Be grateful when you are feeling good and
graceful when you are feeling bad
 Remember one hundred years from now, all
new people.
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 Keep asking yourself “What’s really
important?”

23. A BettER YOU