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How to Develop a Successful Lifestyle
 Everything in life needs to be done in
moderation and kept in balance.
 For example, when does a weigh scale
become balanced? When both sides have an
equal amount of weight, right?
 For example, a healthy plate is the right
proportion of all the food groups.
 You should not have too much protein, grain,
dairy, or even vegetables and fruits.
 Although fruits and vegetables are good for
you, eating too much of them and neglecting
other food groups won’t provide you with the
full nutrition you need to stay healthy.
 We have 3 main life categories that should
be kept in balance: family, health, and work.
 You don’t want to give 1 area too much
attention while neglecting the other areas.
 A simple sign that those areas aren’t in
balance is when your stress level increases.
 Stress develops when you believe something
is important to you, but you don’t give
enough attention to it.
 It is the same with your social and personal
lives.
 Social engagement is important, but you also
need to give yourself personal time.
 When you are always around people, you
don’t have the chance to reflect on yourself
and see what is important to you because
you’re busy interacting with other people.
 Just remember that you should not have or do
too much of one thing.
 It doesn’t matter how positive something might
be, too much of it is still not good.
 Always remember to keep things in moderation
and keep your life in balance.
 There are many things that you need to do to go
through life successfully, so make sure to give
them the attention they need.

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Keep your life in balanced

  • 1. How to Develop a Successful Lifestyle
  • 2.  Everything in life needs to be done in moderation and kept in balance.  For example, when does a weigh scale become balanced? When both sides have an equal amount of weight, right?
  • 3.  For example, a healthy plate is the right proportion of all the food groups.  You should not have too much protein, grain, dairy, or even vegetables and fruits.  Although fruits and vegetables are good for you, eating too much of them and neglecting other food groups won’t provide you with the full nutrition you need to stay healthy.
  • 4.  We have 3 main life categories that should be kept in balance: family, health, and work.  You don’t want to give 1 area too much attention while neglecting the other areas.  A simple sign that those areas aren’t in balance is when your stress level increases.  Stress develops when you believe something is important to you, but you don’t give enough attention to it.
  • 5.  It is the same with your social and personal lives.  Social engagement is important, but you also need to give yourself personal time.  When you are always around people, you don’t have the chance to reflect on yourself and see what is important to you because you’re busy interacting with other people.
  • 6.  Just remember that you should not have or do too much of one thing.  It doesn’t matter how positive something might be, too much of it is still not good.  Always remember to keep things in moderation and keep your life in balance.  There are many things that you need to do to go through life successfully, so make sure to give them the attention they need.