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2. BENEFITS OF FITNESS TRAINING
ď Improve Cardiovascular Efficiency
ď Reduce Blood Pressure
ď Reduce the Risk of Heart Failure
ď Weight Control
ď Stress Relief
3. WHAT TO EXPECT FROM FITNESS TRAINING
SESSIONS?
⢠Short Term and Long Term Goal Set
⢠Boost Up Energy Level
⢠Reduce Stress
⢠Improve Skill Sets
⢠Good Relationship with the Personal Trainer
4. OUTCOMES OF FITNESS TRAINING SYDNEY
⢠Improve Confidence Level
⢠Professional Support from Trainers
⢠Shed Fats
⢠Stress Relief
⢠Meet Like Minded People
5. WHY ALIVEPT PERSONAL TRAINING IS
DIFFERENT?
⢠Great Culture
⢠Regular Health Check
⢠Enthusiastic and Experienced Trainers
⢠Training for Specific Events
http://alivept.com.au/
6. WHY ALIVEPT PERSONAL TRAINING IS
DIFFERENT?
⢠Great Culture
⢠Regular Health Check
⢠Enthusiastic and Experienced Trainers
⢠Training for Specific Events
http://alivept.com.au/