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Emotion&stress,Psychology

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M
Muddsar Siddiqui

Lecture on Emotion and Stress by Ms. Raheela Tariq at FAST-NUCES

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EMOTION
Emotion ,[object Object],[object Object]
PHYSIOLOGICAL CHANGES
Internal Changes ,[object Object],[object Object],[object Object],[object Object],[object Object]
External Changes (Non-Verbal Communication of Emotions) ,[object Object],[object Object],[object Object],[object Object],[object Object]
Facial Expressions
ROBERT PLUTCHIK’ s Wheel Model ,[object Object]
 
Two Dimensional approach ,[object Object]
 
THEORIES OF EMOTION ,[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object]
[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],Event Thought Emotion Arousal
STRESS ,[object Object]
 
TYPES OF STRESS ,[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object]
Eustress ,[object Object],[object Object],[object Object],[object Object],[object Object]
 
[object Object],[object Object]
 
[object Object],[object Object]
 
[object Object],[object Object]
 
 
Causes of stress ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Symptoms of Stress ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Effects of stress ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Healthy ways of coping Stress ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
How to cope with stress? ,[object Object],[object Object],[object Object],[object Object]
Emotion-focused coping strategies ,[object Object],[object Object]
Relaxation Techniques ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Unhealthy ways of coping with stress ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
 
Conclusion ,[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

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Emotion&stress,Psychology

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