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Let a monkey teach your kids how to make Kiwi & Sultana Muffins
1.
2. Kiwi Muffins recipe
Kiwi fruit is one of the healthiest foods in the world -
nutritionists (people who study food and what is good
for you) call it a “super food”.
It is jam packed with vitamins and fibre which keep
up healthy and strong. Kiwi fruit is very popular in
desserts but can also be used to bake with and can be
used in crumbles and tarts.
Check out Granny’s awesome recipe for kiwi fruit
muffins with lemon and sultanas.
It was a big hit with Monty - you will love it too!
3. Kiwi Muffins recipe
Kiwi fruit is one of the healthiest foods in the world -
nutritionists (people who study food and what is good
for you) call it a “super food”.
It is jam packed with vitamins and fibre which keep
up healthy and strong. Kiwi fruit is very popular in
desserts but can also be used to bake with and can be
used in crumbles and tarts.
Check out Granny’s awesome recipe for kiwi fruit
muffins with lemon and sultanas.
It was a big hit with Monty - you will love it too!
4. Ingredients
Preparation time: 15 minutes
Preparation Time: 15 to 20 minutes
Makes 12 muffins
• 150g self-raising
flour
• 120g caster sugar
• dash salt
• 2 medium eggs
• 150ml milk
• 35g butter, melted
• 3 kiwi fruit, peeled
and chopped
• 1 tablespoon of
lemon juice
• 100g sultanas
5. Method
Method
1. Turn the oven on to 220C/ 200C Fan/ Gas
mark 7 to heat up.
Make sure an adult does this bit.
2. Line a 12 hole muffin tin with muffin cases.
3. Place the flour, sugar and salt (the “dry
ingredients”) in a bowl and stir well until fully
combined.
6. Method
4. Put the butter into a small saucepan over a low heat
to melt. Be careful not to burn it.
Make sure an adult does this bit.
5. Pour the melted butter into a bowl and add the eggs
and milk (the “wet ingredients”) to this. Use an
electric mixer to beat this mixture (or you can do it
by hand).
6. Cut the lemon in half and squeeze. Add one
tablespoon of lemon juice to the wet ingredients and
stir well to mix it through evenly.
Make sure an adult does this bit.
7.
8. Method
7. Peel and chop the kiwi fruit into small
pieces.
8. Slowly pour the wet ingredients into
the dry ingredients until just
moistened.
9. Fold in the kiwi fruit and sultanas.
9. Method
10. Fill each muffin case three quarters full with the mixture.
11. Place in the oven and bake for 15 minutes. Test the muffins
with a skewer - it if comes out clean the muffins are cooked
and you can take them out of the oven. If not, put them back in
the oven and check every 2 minutes, testing again with the
skewer. Do not bake for more than 20 minutes.
12. Make sure an adult does this bit
12. Allow the muffins to sit in the muffin tray for 5 minutes
before removing from the tray and placing on a wire rack to cool.
Make sure the muffins are completely cool before you eat them.
Make sure an adult does this bit