2. There are different things we should
do every day to LOOK AFTER
ourselves and to KEEP FIT AND
HEALTHY. Here you have different
examples of some of these
activities.
10. Having healthy habits prevents you from health
problems:
- Not smoking helps you to avoid RESPIRATORY
PROBLEMS
- Washing your hands protects you from COLDS
AND FLU and STOMACH UPSETS
- Brushing your teeth protects you from
TOOTH DECAY
- Doing lots of exercise helps you to avoid
OBESITY
- Resting helps you to avoid TIREDNESS