1. A Life Worth Living

2. Doing good can make you feel good. It might remind you that you're
relatively lucky, make you feel connected to others, help you feel needed
and effective, take your mind off your own worries for a while, make
you feel generous, add a sense of purpose and meaning to your life.

3. A life built around helping others will yield not just the joys of
relationships, but also the sweet success of achieving your own goals.

4. The best way to motivate someone
to help you has always been to help
them first. Help someone 20 times
and they will have a healthy desire
to return the favor.

5. Helping others builds a foundation
for new relationships and opens the
door of communication that can lead
to mutually beneficial relationships.

6. So strike back against the
selfishness and greed of our
modern world, and help out
a fellow human being today.
Not next month, but today.

7. So take just a few minutes today,
and do a kindness for another
person. It can be something
small, or the start of something
big. Ask them to pay it forward.
Put a smile on someone’s face.

8. Open your heart to others, try
to understand, when someone
reaches for you, hold out to
them your hand.

9. Follow your heart, whatever
people say, do things that
make you able, to smile
throughout your days.

10. Treat other people the way, you'd like them
to treat you, do what you know is right,
to your heart and self stay true.

11. Remember what life's all about, it's how you make
people feel, what you do, where you go and making
dreams become real.

12. Helping people
through, in hard
times of pain and
strife, what you
do for others, is
what's important
in this life….

13. Look deeper don't judge people,
by what's on the outside, it's
what's inside that counts and
what people often hide.

14. Just be there. When someone
you know is in need, sometimes
it’s just good to be there. Sit with
them. Talk. Help out if you can.

15. Be patient. Sometimes people can
have difficulty understanding things,
or learning to do something right.
Learn to be patient with them.

16. Care, help, love, be honest
and be kind, and pure and
good within yourself, and
happiness you'll find.

17. Smile and be friendly. Sometimes a simple
little thing like this can put a smile and warm
feeling in someone else’s heart, and make
their day a little better.

18. Do all you can in the time
you have, you won't always
be around, recapture the
joy of little things, that
once were easily found.

19. And if you can do all this
and live a life of love, you'll
be helped through life,
by all those up above.

20. You will have lived a life worth living,
with a legacy that you will be proud of.

21. You will all know when you
turn 80 how successful this
approach is, but till then you
figure you are living a life that
has purpose, meaning, and
your children will be proud
of when you are gone!!!
Thank You Very Much
Sompong Yusoontorn