1. face-to-face LI FESTYLE COAC H IN G
Discover a Healthier Life and
A Healthier You.
A Healthier You at Blue KC is now offering face-to-face
TM
lifestyle coaching, providing the same motivational interviewing
techniques as telephonic coaching in a one-on-one format.
Individuals interested in improving overall health and
eliminating health risks can benefit from the support and
guidance of a lifestyle coach. This lifestyle coaching program
is personalized to fit your needs, confidential and conveniently
Face-to-Face Coaches: offered at your workplace.
coaching sessions. step 1
Choose the location that works best for you. Available
to improve health risks and changing long-held locations are listed on the back of this flyer.
behaviors and habits.
step 2
during initial stages of change – a crucial time in Log in to your account at www.BlueKC.com.
the behavior modification process. Then, click on
under the Featured Health Tools section.
you meet your identified short and
long-term goals. step 3
If you have questions or do not have e-mail or
that may interfere with goals and provide Internet access and would like to register, call
strategies to address and avoid
those setbacks.
develop new responses to triggers.
assistance in developing a customized wellness
plan to help you reach your goals.
2. face-to-face L IFESTYLE COACHI NG
Building Date & Time Location
Blue River Monday, October 10, 2011 20301 E State Route 78
Education Center, Rm 115B 8:00 a.m. to 4:00 p.m. Independence, MO 64057
Maple Woods Tuesday, October 11, 2011 2601 NE Barry Road
Learning Resources, Rm 164 8:00 a.m. to 4:00 p.m. Kansas City, MO 64156
Longview, Campus Center Monday, October 17, 2011 500 SW Longview Road
Admissions Office, Room 213 8:00 a.m. to 4:00 p.m. Lee’s Summit, MO 64081
Penn Valley, Administration Tuesday, October 18, 2011 3201 Southwest Trafficway
Center, Room 236 8:00 a.m. to 4:00 p.m. Kansas City, MO 64111
Penn Valley, Administration Wednesday, October 19, 2011 3201 Southwest Trafficway
Center, Training Room 8:00 a.m. to 4:00 p.m. Kansas City, MO 64111
