This document summarizes key points from a Tony Robbins talk on emotions. It notes that while humans can experience 6000 emotions, about 12 dominate in a week, and only 5-6 of those make us happy. It discusses two "master lessons" - the science of achievement and art of fulfillment. It argues that lack of resources is not why people fail, but rather lack of resourcefulness like creativity, determination, passion. The document outlines three important life decisions around focus, meaning, and action. It also discusses six human needs and how our present state and long-term approach shape us. The overall message is that understanding emotions is key to achieving success and fulfillment in life.
4. • We have 6000 words for different
emotions
• Approx. 12 different emotions
dominate us during a week
• 5 or 6 dominate emotions that make
us happy on a given week
We have 6000 different emotions
Out of which only 12 emotions
dominate in a week
Half of those 12 emotions don’t
make us feel very good
Only remaining 5 or 6 dominate
emotions make us happy
11. It is never resources Why people fail it is lack of
Resourcefulness!
Creativity
Determination
Love/Caring
Curiosity
Passion
Resolve
RESOURCEFULNESS
“If we get the right emotion we can get
ourselves to do anything”
12. Three Decisions that will
shape your Destiny
1. What am I going to focus on?
2. What does it mean?
3. What are you going to do?
This will lead to
Emotional Fitness
Psychological Strength
26. Recap
• What Drives You?
• People usually have a repeating 12 emotions that ; Half of those emotions
don’t make you feel good
• 2 Master Lessons
• Science of Achievement. Art of fulfillment
• We make excuses of lack of resources eg. Money, technology, time etc
• While the real reason is resourcefulness i.e creativity, Determination, Passion
• 3 Important Decisions in life
• What to focus. What Does it Mean. What are you going to do.
• What Shapes us
• Our present state. Our long term approach
• 6 Human Needs
• Certainty. Uncertainty. Love & Connection. Significance. Growth. Contribution
28. Credits
These slides were created by Anupam Dey, IIM Lucknow, as part of a MBA Course “Personal Branding”
(www.mbaskills.in) taught by Prof. Sameer Mathur
Anupam Dey
MBA Participant
IIM Lucknow
Prof. Sameer Mathur
IIM Lucknow,
Marketing Area