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FEAST Your Way To Thin
1. FEAST YOUR WAY TO THIN
Eat Dessert & Be a Couch Potato
While Wearing Smaller Clothes
Maureen Wielansky - Holistic Health Expert
Transform Your BodyâŚTransform Your Life!
2. Finally Revealed!
How the obesity rate has little to do with too
much food.
Why the Calories in/calories out theory
doesnât work
How Being Selfless is Ruining your health and
hurting your loved ones.
A Proven System to FEAST Your Way To Thin
Transform Your BodyâŚTransform Your Life!
3. OBESITY = EXCESS FOOD?
Transform Your BodyâŚTransform Your Life!
4. OBESE = FAT DEPRIVED
Transform Your BodyâŚTransform Your Life!
5. OBESE = PLEASURE DEPRIVED
Transform Your BodyâŚTransform Your Life!
6. CALORIE IN/CALORIE OUT= MYTH
Physical Reason: A calorie isnât a calorie
Health and Weight Release is not contained in
a number but rather in your
Sleep
Donât Count Calories; instead create:
Transform Your BodyâŚTransform Your Life!
7. PERFECT PORTIONS
V P
G
Transform Your BodyâŚTransform Your Life!
8. THE SECRET NO ONE TELLS YOU:
HUNGER SCALE
1 2 3 4 5 6 7 8 9 10
Transform Your BodyâŚTransform Your Life!
Fat doesnât make us fat; rather sugar and stress makes us fatDoesnât mean we go out and eat greasy burgers; let go of processed fat: canola and veg oil.Fat Deprivation.Great oils and foodsHow does fat make us thin?Keeps us fullFuels our brainHormones are fed by fat