3. Mindfulness is the balanced, non-judgmental
awareness of what is coming in through the
senses in the present moment, including our
sense of sense of self; our thoughts and
emotions
Being the Still Point of Awareness in the middle
of the chaos that is the mind, our emotions, and
the world around us
4. Increased serenity in the face of difficulties
More accepting attitude toward life and its challenges
More fluid adaptation to change and development of
more effective coping strategies
Significant decreases in anxiety and depression
Improved concentration and creativity
Improved immune system functioning
Increased social skills
Increased ability to orient attention
Increased working memory and planning and
organization
Increased sense of calmness, relaxation, and self
acceptance
Increased quality of sleep
5.
6.
7.
8. Economy
Unemployment/Poverty
Moral State of our Nation and it’s Leaders
This is precisely what creates the opportunity
9. Most people are contracted and more selfish
due to fear
Be the opposite – BE SELF-LESS. “Your
success and well-being are as important to me
as my own”
Connect deeply with people’s hearts - you will
forge relationships that will ensure your
success for years to come
10. Seth Godin, Gary Vaynerchuk, Simon Sinek,
John Spence, and Tim Sanders
Gary Vaynerchuk - content
Seth Godin - extinction of push marketing
11.
12. Things are changing so fast. Those who are
really comfortable with change will stand out!
Paying attention and actually observing the
cessation of little things and big things
Insight = Easier to be cool under pressure =
Better able to serve