1. Let’s get some
shut eye!

2. Speak with a partner:
 How many hours do you usually sleep every
night?
 Do you generally go to bed at the same time
every night?
 What is the minimum number of hours you
can survive the next day on?

3. Speak with a partner:
 Do you fall asleep in the car or on public
transport?
 When do you feel most tired during the day?
 Do you ever take a siesta?

4. Speak with a partner:
 Have you got any sleeping issues? Do
you suffer from insomnia?
 Have you ever taken a sleeping pill to help
you sleep better?
 Can you sleep in a noisy environment or
do you have to wear earplugs?

5. Speak with a partner:
 Are you sensitive to light? Have you ever
worn a mask so that you could sleep longer?
 Do you snore? Have you ever had to sleep
next to someone that snored? What did you
do?

6. Speak with a partner:
 When you were a teenager, did you sleep
enough?
 Do you think school should start later in order
for teens to be able to sleep more?