2. DEFINITION
• “The condition of being sound in body,
mind or spirit, especially freedom from
physical disease or pain”. (WEBSTER)
• “Soundness of body or mind; that
condition in which its functions are duly &
efficiently discharged” (OXFORD ENGLISH
DICTIONARY).
3. • “Health is a state of complete
physical, mental,social and spiritual
well – being & not merely an
absence of disease or infirmity”
(WHO)
7. SIGNS OF PHYSICAL HEALTH
• 1. Good complexion.
• 2. Clear skin.
• 3. Bright eyes.
• 4. Lustrous hair.
• 5. Body well clothed.
8. • 6. Firm flesh.
• 7. Not too fat.
• 8. A sweet breath.
• 9. A good appetite.
• 10. Sound sleep.
9. • 11. Regular activity of bowels &
bladder.
• 12.Smooth, easy, coordinated
movement of the body.
• 13. All the organs of the body are of
unexceptional size & function
normally.
10. • 14. All the special senses are intact.
• 15. The resting pulse rate, blood
pressure & exercise tolerance are all
within the range of normality for
individuals' age & sex.
• 16. In the young & growing individual
there is a steady gain in weight
11. • This state of normality has fairly
wide limits.
• These limits are set by observation
of a large number of “normal”
people, who are free from evident
disease.
12. EVALUATION OF PHYSICAL
HEALTH
• 1. Self assessment of overall health.
• 2. Inquiry into symptoms of ill health &
risk factors.
• 3. Inquiry into medications.
13. • 4. Inquiry into levels of activity.
• 5. Inquiry into use of medical
services.
• 6. Standardized questionnaire for
cardio vascular diseases.
14. • 7. Standardized questionnaire for
respiratory diseases.
• 8. Clinical examination.
• 9. Nutrition & dietary assessment.
• 10. Bio chemical & laboratory
investigations
15. MENTAL HEALTH
• Good mental
health is the
ability to
respond to the
many varied
experiences of
life with
flexibility & a
sense of
purpose.
16. • Mental health has been defined as s
state of balance between the
individual & the surrounding world,
a state of harmony between oneself
& others, a co existence between
the realities of the self & that of
other people & that of the
environment.
17. • Psychologist have mentioned the
following characteristics as
attributes of a mentally healthy
person.
18. MENTALLY HEALTHY
PERSON
• 1. A mentally healthy person is free from
internal conflicts, he is not at war with
himself.
• 2. He is well adjusted , i.e., He is able to
get along well with others. He accepts
criticism & is not easily upset.
19. • 3. He searches for identity.
• 4. He has a strong sense of self
esteem.
• 5. He knows himself; his needs,
problems & goals. (Self
Actualization).
20. • 6. He has good self control balances
rationally & emotionally.
• 7. He faces problems & tries to solve
them intelligently, i.e., coping with
stress & anxiety.
21. SOCIAL DIMENSION
• Social well being
implies harmony &
integration within
the individual,
between individuals
& other members of
society & between
individuals & the
world in which they
live.
22. • It has been defined as the “ Quantity &
Quality of an individual’s interpersonal ties
& the extent of involvement with the
community”.
• It is the ability of a person to see oneself as
a part of a larger community.
• Social health is rooted in “Positive Human
Environment”, which is concerned with the
social network of the individual.
24. • It is the intangible “something” that
transcends physiology & psychology.
• It includes integrity, principles &
ethics, the purpose in life,
commitment to some higher being
& belief in concepts that are not
subject to “state of the art”
explanation.
25. VOCATIONAL DIMENSION
• Vocational dimension is a part of human
existence.
• The importance of this dimension is
exposed when individuals suddenly lose
their jobs or faced with mandatory
retirement.
26.
27. • When work is fully adapted to
human goals , capacities &
limitations, work often plays a role
in promoting both physical &
mental health.
• Physical work often plays a role in
promoting both physical & mental
health.
28. • For many the vocational
dimension may be merely a
source of income.
• To others, this dimension
represents the culmination of
the efforts of other dimensions
to produce success in life.