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Nutrients In Foods

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Explains the kinds of foods you can eat to get certain nutrients.

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Nutrients In Foods Mrs. Ross 6 th Grade Health
Total Calories ,[object Object],[object Object],[object Object],[object Object],[object Object]
Protein ,[object Object]
Carbohydrates ,[object Object]
Fiber ,[object Object],[object Object]
Total Fat ,[object Object],[object Object]
Saturated Fat ,[object Object],[object Object]
Linoleic (omega 6) ,[object Object],[object Object],[object Object]
Alpha Linoleic (omega 3) ,[object Object],[object Object]
Cholesterol ,[object Object],[object Object],[object Object],[object Object],[object Object]
Vitamin A ,[object Object],[object Object],[object Object]
Vitamin C ,[object Object],[object Object]
Vitamin E ,[object Object]
Thiamin ,[object Object],[object Object]
Riboflavin ,[object Object],[object Object]
Niacin ,[object Object],[object Object],[object Object]
Folate/ Folic Acid ,[object Object]
Vitamin B6 ,[object Object]
Vitamin B 12 ,[object Object]
Calcium ,[object Object]
Phosphorus ,[object Object],[object Object]
Magnesium ,[object Object]
Iron ,[object Object]
Zinc ,[object Object],[object Object]
Selenium ,[object Object],[object Object]
Potassium ,[object Object]
Sodium ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

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