1. Five ways to well-being . . .
Welcome to the Well-being
workshop

2. Five ways to well-being . . .
My name is Rosie Joustra
I am part of the Well-being group

3. Five ways to well-being . . .
These are the MacIntyre Well-Being
Champions
Rosie from Adrian,Stuart Pam from
Milton and Louise from Milton
Keynes Chesterfield Keynes

4. Five ways to well-being . . .
I am going to talk to you today about
Well-being

5. Five ways to well-being . . .
Today we are going to
talk about:
1. What is Well-being?
3. What are the five ways to Well-being?

6. Five ways to well-being . . .
What is Well-being?
Well-
being….?

7. Five ways to well-being . . .
Well-being is . . .
Feeling good about
yourself

8. Five ways to well-being . . .
Well-being is . . .
Feeling respected by
other people

9. Five ways to well-being . . .
Well-being is . . .
Being able to do the
things you enjoy

10. Five ways to well-being . . .
Well-being is . . .
Being able to control
your life

11. Five ways to well-being . . .
Well-being is . . .
Being listened to

12. Five ways to well-being . . .
Well-being is . . .
Having things to look
forward to

13. Five ways to well-being . . .
There are 5 things you can think about
to help you have good Well-being

14. Five ways to well-being . . .
nef (the new economics foundation) came
up with these five ways to improve Well-
being in every day life

15. Five ways to well-being . . .
Now let us think about each of these 5
things

16. Five ways to well-being . . .
What is connect?

17. Five ways to well-being . . .
Connect is . . .
Being with other
people

18. Five ways to well-being . . .
You might know the
other person

19. Five ways to well-being . . .
This might be the first
time you meet them

20. Five ways to well-being . . .
You could meet them
anywhere at any time!

21. Five ways to well-being . . .
What is be active?

22. Five ways to well-being . . .
Be active is . . .
Doing a physical
activity that you enjoy

23. Five ways to well-being . . .
What is take notice?

24. Five ways to well-being . . .
Take notice is . . .
Being aware of what is
going on around you

25. Five ways to well-being . . .
Take notice is . . .
Being aware of what
makes you feel good or
unhappy

26. Five ways to well-being . . .
Take notice is . . .
Thinking about what is
important to you

27. Five ways to well-being . . .
What is keep learning?

28. Five ways to well-being . . .
Keep learning is . . .
Learning something
new

29. Five ways to well-being . . .
Keep learning is . . .
Learning more about
something you like

30. Five ways to well-being . . .
Keep learning is . . .
Trying something that
you find difficult

31. Five ways to well-being . . .
• Keep learning is …
Learning about healthly eating

32. Five ways to well-being . . .
What is Give?

33. Five ways to well-being . . .
Give is . . .
Doing something for
another person

34. Five ways to well-being . . .
Give is . . .
Smiling!
It makes other people
feel good

35. Five ways to well-being . . .
Give is . . .
Saying hello

36. Five ways to well-being . . .
Give is . . .
Being kind and patient
with someone

37. Five ways to well-being . . .
Give is . . .
Including someone who
might be lonely

38. Five ways to well-being . . .
Give is . . .
Offering to help

39. Five ways to well-being . . .
Here is a video about the five ways to
Well-being in my daily life
By Pam

40. Five ways to well-being . . .
Lets think about the
5 ways to Well-
being in your daily
life

41. Five ways to well-being . . .
For each of the 5 ways to
Well-being. Can you think
of one thing you can do?
What do you think is:
•Connect
• Be Active
•Take Notice
•Keep Learning
•Give

42. Five ways to well-being . . .
Thank you for thinking about Well-being with
me
Remember to think about the 5 ways to Well-
being every day!

43. Five ways to well-being . . .
Do you have any questions?