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Warm- up By Luis Muñiz Minaya
Definition ,[object Object],[object Object]
Benefits ,[object Object],[object Object],[object Object],[object Object],[object Object]
Parts of the worm-up ,[object Object],[object Object],[object Object]
Joint  mobilization ,[object Object],[object Object],[object Object]
Mobilization ,[object Object],[object Object],[object Object],[object Object]
Mobilization ,[object Object],[object Object]
THE END ,[object Object],[object Object],[object Object],[object Object]

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Warm-Up Benefits and Exercises