This is the 21st century and being fit is the need of the hour cause when you are fit then not only are you fit by your body instead you are also fit by you mind and soul. When a person is fit then he is swift and active by mind and body and this is something that is very essential in today’s hectic life schedule. There are various ways one can adopt to get fit to name a few like working out in the gym, aerobics, dieting, drinking protein rich shakes and drinks. Apart from this there are alternatives also such as ancient Chinese and Japanese form of martial arts like tie-chi, Indian yoga, and even martial arts. All these techniques are very useful and give positive results. Using protein rich shakes and drinks has become a common culture and you can find a whole cluster of companies producing these products which are rich in protein, high on fiber, vitamins, etc.
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Shakeology Reviews, Beachbody
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Beachbody Coach Mobile Apps
06 Jul 2012 juliomedina 0
beach body, fitness, tips for beach body coaches
These are some apps I use to make life easy!
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Free Beachbody Reaching Your Facebook Page
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Pumpkin Pie Shakeology and Hold On! Suicide is Letting
more… Go. Hold On! Good Charlotte –
Hold On
Natural Fruit and Vegetable Facts About Calories (An
Wash Infographic)
Shakeology Recipe: Randy Rogers Band – One
Watermelon Wave More Sad Song
Insanity: The Asylum Vol. Down To My Last –
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Shakeology
Pumpkin Pie Shakeology and more…
28 Sep 2012 juliomedina 0
Pumpin Pie Shakeology
Its fall and Starbucks isn’t the only place that can dress up their
drinks with yummy pumpkin flavors, Shakeology can be dressed
up too! There are tons of delicious Shakeology Fall recipes for you
to try out to make the season a little bit more festive (and
healthier) every...
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Shakeology Recipe: Is Shakeology Gluten Free?
Watermelon Wave
Skakeology vs. Big Mac
Songs of the Day
Hold On! Suicide is Letting Go. Hold
On! Good Charlotte – Hold On
14 Sep 2012 juliomedina 0 suicide
Today, I remembered a song I hadn’t heard in a long time. I
started thinking about a friend of mine who did not HOLD ON. He
just let go. Suicide is real. Pain is real. But, none of it is
impossible. KEEP HOLDING ON! NOBODY should ever let go. We all
bleed the same way, and we all...
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Randy Rogers Band – One Down To My Last –
More Sad Song Alterbridge
Jay Sean – Down Candle
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3. Light Remix
Beachbody
Insanity: The Asylum Vol. 2
31 Aug 2012 juliomedina 0
Insanity: The Asylum Vol. 2
Check out Insanity: The Asylum Vol. 2 from beachbody and train
like an athlete. This is coming soon to a dvd player near you if you
can handle it? Challenge yourself!
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Hope Solo Uses Insanity SWEATGRAM – iPhone App –
Beachbody Workouts! #sweatgram
Pay It Forward Workout Tony
Horton
All Thoughts
Hold On! Suicide is Letting Go. Hold
On! Good Charlotte – Hold On
14 Sep 2012 juliomedina 0 suicide
Today, I remembered a song I hadn’t heard in a long time. I
started thinking about a friend of mine who did not HOLD ON. He
just let go. Suicide is real. Pain is real. But, none of it is
impossible. KEEP HOLDING ON! NOBODY should ever let go. We all
bleed the same way, and we all...
Read More
SWEATGRAM – iPhone App – Believe To Achieve
#sweatgram
9 Ways Guys Pee
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4. Fitness
Natural Fruit and Vegetable Wash
09 Sep 2012 juliomedina 0
Natural Fruit and Vegetable Wash
I found this Natural Fruit and Vegetable Wash on a facebook page
and It’s really good…
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Facts About Calories (An Insanity: The Asylum Vol.
Infographic) 2
Hope Solo Uses Insanity
Beachbody Workouts!
Tony Horton: Pay It Forward
Pay With A Tweet or Like to Get The Workout!
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Julio Medina
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I am active duty military, Internet Marketer. I am also a beachbody
coach looking to help end the trend of obesity.
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