Brain Fitness April 15 2009

Dr. Lorraine S. Inducci, Au.D. Robert Wood Johnson Hospital Hamilton, NJ My Brain Wellness Center - Yardley, PA

Everyone has a photographic memory ...some just don't have any film.

How often do you forget where you left your ……keys? …… your glasses? …… .your cell phone? …… where you parked your car? Are we just too busy multi-tasking? Have too much on our minds? … .

The Aging Brain ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

What contributes to the decline of our cognitive abilities? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

True or False? ,[object Object],[object Object]

Answer: False ,[object Object],[object Object]

Neuroplasticity ,[object Object],[object Object],[object Object],[object Object],[object Object]

True or False? ,[object Object]

Answer: True ,[object Object],[object Object]

What is the Nun Study? ,[object Object],[object Object],[object Object],[object Object]

The Nun Study ,[object Object],[object Object],[object Object]

Nun Study ,[object Object],[object Object]

Results ,[object Object],[object Object],[object Object],[object Object],[object Object]

New Findings for a Positive Future ,[object Object],[object Object],[object Object],[object Object],[object Object]

Four Pillars of Brain Health ,[object Object],[object Object],[object Object],[object Object]

How does physical exercise help? ,[object Object],[object Object],[object Object],[object Object],[object Object]

Exercise ,[object Object],[object Object],[object Object]

Nutritional Tips For Your Brain ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Turning the Clock Back ,[object Object],[object Object]

Bad for your Heart Bad for Your Brain

Five Colors of Brain Food ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Reduce Stress ,[object Object],[object Object]

Stay Connected – Reduces Stress ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Reducing Stress…Sleep zzzz ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Tricks to Sleep ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Stress Management ,[object Object],[object Object],[object Object],[object Object],[object Object]

Brain Exercise – Mental Stimulation ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

What happens in the brain? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Research Based Programs ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Brain Fitness Program – Posit Science Computer Program ,[object Object]

Brain Fitness Program ,[object Object],[object Object],[object Object],[object Object],[object Object]

Brain Fitness – “Impact Study” ,[object Object],[object Object],[object Object]

CogMed Program ,[object Object],[object Object],[object Object],[object Object],[object Object]

MindFit Program ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

MindFit - Research ,[object Object],[object Object],[object Object],[object Object],[object Object]

Interactive Metronome ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Use it….Don’t lose it! – Stimulate Your Brain ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Staying Connected ,[object Object],[object Object],[object Object],[object Object]

Implement 4 pillars of Brain Health ,[object Object],[object Object],[object Object],[object Object]

It’s never too late to reverse bad habits and risky lifestyles

An elderly gentleman in his 90’s, very well dressed and groomed, walks into an upscale cocktail lounge. He sits at the bar beside an attractive woman in her 80’s and says, “So tell me, do I come here often?”.

Books to Read ,[object Object],[object Object],[object Object],[object Object]

Brain Fitness April 15 2009

Empfohlen

Empfohlen

Weitere ähnliche Inhalte

Was ist angesagt?

Was ist angesagt? (20)

Andere mochten auch

Andere mochten auch (8)

Ähnlich wie Brain Fitness April 15 2009

Ähnlich wie Brain Fitness April 15 2009 (20)

Kürzlich hochgeladen

Kürzlich hochgeladen (20)

Brain Fitness April 15 2009