Tool to Budget Calories and Carbohydrates - Nutriportion Measuring Cups
1. Nutriportion ™ Measuring Cups A tool to help you “ Budget ” Calories and Carbohydrates Lorena Drago MS RD CDN CDE www.hispanicfoodways.com
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3. NO Need to Remember CALORIES & CARBOHYDRATES It’s on the Nutriportion Measuring Cups! These colorful silicone cups are machine washer safe
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5. USE THE CUPS TO FIND THE CARBOHYDRATE CONTENT IN COMMON FOODS “ Do I have to stop eating rice now that I have diabetes?” NO! Use the cups to BUDGET CARBOHYDRATES If you fill the RED cup with cooked rice (1 cup) = 45 grams of carbs If you fill the YELLOW cup with cooked rice (½ cup) = 23g of carbs Information is provided in ENGLISH AND SPANISH
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7. JUST $10.00 per set plus shipping and processing fees ORDER NOW www.hispanicfoodways.com