Age, hereditary qualities, certain ailments, beforehand experienced mischances and drug taken, or a portion of the most basic reasons why one misfortune his or her listening ability.

1. Habits You Should Quit to Prevent Hearing Loss
Age,genetics, certaindiseases,previouslyencounteredaccidentsandmedicationtaken,are some of the
more commonreasonswhyone losshisor her hearing.However,thereare alsoplenty of other reasons
behind it, including some of your bad habits.
If you feel like you’re at risk of hearing loss, maybe it’s time to turn your life around and consider
quitting these unhealthy habits:
 Smoking
Aside fromlungproblemsandheartdiseases, another reason why smoking isn’t good for you is that it
causeshearingloss.Thisisbecause some chemicalsfound in cigarettes can damage your ear and brain,
thuscausinghearingloss.Thiscan alsohappento anyone experiencingsecond-handsmoking. So, if you
care about your health and your loved ones, quit now!
 Having an Unhealthy Diet
Junkfood,chocolates, alcoholicbeverages, fastfoodandall those otherunhealthythingswe love to eat
can health problems like diabetes and heart disease, both of which have hearing loss among its list of
many other symptoms. It wouldn’t you to eat carrot sticks, instead of potato chips, once in a while.
 Skipping the Gym
Justlike havinganunhealthydiet,avoiding exercising can also be bad for your hearing. This is because
you both need a proper diet and exercise to avoid heart diseases and other health problems, which
damages both the ears and brain. Maybe you should start hitting the gym or taking up a sport now.
 Attending Too Many Rock Concerts and Parties
It wouldn’t be a great concert or even an awesome house party without loud music, right? While it is
okay for you to have fun once in a while, you must also remember that too much loud music can
damage your eardrums, causing hearing loss.
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