Everybody, even the healthiest people, get sick from time to time. In their lifetime, people experie...

1. Effective Natural Treatments For Typical Ailments
Everybody, even the healthiest people, get sick from time to time. In their lifetime, people
experience many common health problems, which become a huge medical expense. But, in many
cases, you can find inexpensive natural cures that are made out of simple and easy to find
ingredients. There are many different natural treatments, and in this article we will be describing
some of the best ones with a proven track record for helping people get over their afflictions.
Asthma has become more prevalent nowadays, mainly because of pollution and other environmental
factors. The trachea and bronchial tubes often become inflamed, and also plugged with mucus.
Normal breathing is not possible, due to the narrow airways, which stop air from entering the lungs.
Inflammation could be decreased by taking vitamins B6 and B12, and vitamin C will fight the
problem. Also, there are herbs that can avert such attacks, like ginkgo biloba, which is taken for
many reasons. A great way to help reduce congestion is to make a tea from mullein oil. Just about
any stimulant, like caffeine, can momentarily unclog the sinuses. A fever is when the temperature of
the body increases, which is fairly common in children. The best treatment for this is usually rest
and drinking water, since this is the way your immune system gets rid of invaders.
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Ear infections can be very painful in both adults and children -zinc and Vitamin C are two good
remedies for this. Echinacea is another effective remedy for ear infections, together with colloidal
silver (which can be taken internally or used topically). A virus is the cause when you get the flu, and
you should take vitamin C and zinc as soon as you know that you get it. Garlic is another excellent
home remedy for the flu, and colloidal silver may also be effective. Cayenne powder, bayberry bark
and ginger root can be made into a tea that is also good for helping you recover from the flu. The
homeopathic remedy gelsemium is suggested for discomfort, chills, uncommon thirst and chills.
When you've got a high fever, you need to take lobelia tincture in addition to catnip tea. Cat's claw is
another herb that can help you battle the flu.
Colds are something everyone gets now and then, and some people get one or more yearly. Most
colds can be treated by rest, lots of water and some Vitamin C and zinc. Many symptoms can be
alleviated by aspirin or other pain killers, and gargling with warm water and sea salt can help also.
One illness that is mainly because of stress is the headache, which everyone gets from time to time.
The shoulders and neck may also be affected. To take care of this, you need to get enough sleep, eat
a healthy diet, get some physical exercise, and find a way to deal with your stress.
A number of health problems can be addressed by items that you may already have in your house.
Honey and lemon, garlic and apple cider vinegar are several items you must always have handy. The
more you discover more about natural remedies, the more you will see how helpful they can be.