1. Choose Your State Of Mind - Negative Or Positive
So if the secret to improving your self esteem is in changing your subconscious thought patterns,
how can you do it? Easy. The truth is that negative thinking is a powerful force. One simple wayof
changing your thinking is by replacing the negative thoughts negative thinking with positive
thoughts in order to change your mentality. When you're almost always negative, it's hard not to
worry because you focus only on the negative aspects of situations and events.
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