SlideShare ist ein Scribd-Unternehmen logo
1 von 13
MENTAL FITNESS *our thought process*
main points ,[object Object],[object Object],[object Object],[object Object]
benefits of mental fitness ,[object Object],[object Object],[object Object],[object Object],[object Object]
the most famous prayer study ,[object Object],[object Object],[object Object],[object Object],[object Object]
midlevel business managers ,[object Object],[object Object],[object Object],[object Object]
neuropeptides to the rescue ,[object Object],[object Object],[object Object],[object Object]
practices to improve ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
loving-kindness… ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
… loving-kindness ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
the subtle mind… ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
… the subtle mind ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
lovely summary ,[object Object],[object Object],[object Object]
references ,[object Object],[object Object]

Weitere ähnliche Inhalte

Was ist angesagt?

Meditation and Relaxation: Top Reason Why Do We Need To Meditate
Meditation and Relaxation: Top Reason Why Do We Need To MeditateMeditation and Relaxation: Top Reason Why Do We Need To Meditate
Meditation and Relaxation: Top Reason Why Do We Need To MeditateUniversal Psychic Guild
 
Stress Management And Meditation
Stress Management And MeditationStress Management And Meditation
Stress Management And MeditationDipankar Ghosh
 
Power point unit five hw420 [autosaved]
Power point unit five hw420 [autosaved]Power point unit five hw420 [autosaved]
Power point unit five hw420 [autosaved]b3lorenzo
 
Meditation as an Effective Method for Reducing Stress
Meditation as an Effective Method for Reducing StressMeditation as an Effective Method for Reducing Stress
Meditation as an Effective Method for Reducing StressTan Meng Chuan 陳明川
 
Sandra ward14 hw420-01 unit 5 project mental fitness
Sandra ward14 hw420-01 unit 5 project mental fitnessSandra ward14 hw420-01 unit 5 project mental fitness
Sandra ward14 hw420-01 unit 5 project mental fitnessSandraWard14
 
Meditation power point
Meditation power pointMeditation power point
Meditation power pointgman721
 
G bajorek hw420-01-unit 5-project-mental fitness
G bajorek hw420-01-unit 5-project-mental fitnessG bajorek hw420-01-unit 5-project-mental fitness
G bajorek hw420-01-unit 5-project-mental fitnessGreg Bajorek
 
Stress management through yoga
Stress management through yogaStress management through yoga
Stress management through yogaDr. Sandeep Dongre
 
Mental fitness powerpoint_project_andrea_fennell changes
Mental fitness powerpoint_project_andrea_fennell changesMental fitness powerpoint_project_andrea_fennell changes
Mental fitness powerpoint_project_andrea_fennell changesAndrea Fennell
 
Stress management
Stress managementStress management
Stress managementDharma Deva
 
Stress Management Through Yoga
Stress Management Through YogaStress Management Through Yoga
Stress Management Through Yogarudranath29
 
7 science based benefits of meditation
7 science based benefits of meditation7 science based benefits of meditation
7 science based benefits of meditationhealthandfista
 

Was ist angesagt? (19)

Meditation and Relaxation: Top Reason Why Do We Need To Meditate
Meditation and Relaxation: Top Reason Why Do We Need To MeditateMeditation and Relaxation: Top Reason Why Do We Need To Meditate
Meditation and Relaxation: Top Reason Why Do We Need To Meditate
 
Stress Management And Meditation
Stress Management And MeditationStress Management And Meditation
Stress Management And Meditation
 
Power point unit five hw420 [autosaved]
Power point unit five hw420 [autosaved]Power point unit five hw420 [autosaved]
Power point unit five hw420 [autosaved]
 
Meditation as an Effective Method for Reducing Stress
Meditation as an Effective Method for Reducing StressMeditation as an Effective Method for Reducing Stress
Meditation as an Effective Method for Reducing Stress
 
Unit 5 Project
Unit 5 ProjectUnit 5 Project
Unit 5 Project
 
Unit 5 Project
Unit 5 ProjectUnit 5 Project
Unit 5 Project
 
Meditation for anxiety and depression
Meditation for anxiety and depressionMeditation for anxiety and depression
Meditation for anxiety and depression
 
Sandra ward14 hw420-01 unit 5 project mental fitness
Sandra ward14 hw420-01 unit 5 project mental fitnessSandra ward14 hw420-01 unit 5 project mental fitness
Sandra ward14 hw420-01 unit 5 project mental fitness
 
Unit 5 Project
Unit 5 ProjectUnit 5 Project
Unit 5 Project
 
Benefits of meditation
Benefits of meditationBenefits of meditation
Benefits of meditation
 
Meditation power point
Meditation power pointMeditation power point
Meditation power point
 
G bajorek hw420-01-unit 5-project-mental fitness
G bajorek hw420-01-unit 5-project-mental fitnessG bajorek hw420-01-unit 5-project-mental fitness
G bajorek hw420-01-unit 5-project-mental fitness
 
Stress management through yoga
Stress management through yogaStress management through yoga
Stress management through yoga
 
Mental fitness powerpoint_project_andrea_fennell changes
Mental fitness powerpoint_project_andrea_fennell changesMental fitness powerpoint_project_andrea_fennell changes
Mental fitness powerpoint_project_andrea_fennell changes
 
Relaxation Techniques
Relaxation TechniquesRelaxation Techniques
Relaxation Techniques
 
Stress management
Stress managementStress management
Stress management
 
Decrease Your Stroke Risk - Reduce Your Stress
Decrease Your Stroke Risk - Reduce Your Stress Decrease Your Stroke Risk - Reduce Your Stress
Decrease Your Stroke Risk - Reduce Your Stress
 
Stress Management Through Yoga
Stress Management Through YogaStress Management Through Yoga
Stress Management Through Yoga
 
7 science based benefits of meditation
7 science based benefits of meditation7 science based benefits of meditation
7 science based benefits of meditation
 

Ähnlich wie Mental Fitness Project

Mental Fitness and Wellness...healing from within
Mental Fitness and Wellness...healing from withinMental Fitness and Wellness...healing from within
Mental Fitness and Wellness...healing from withinSonya Arrington
 
Mary green hw420 unit 5 project
Mary green hw420 unit 5 projectMary green hw420 unit 5 project
Mary green hw420 unit 5 projectlaceylinks
 
Mary green hw420 unit 5 project
Mary green hw420 unit 5 projectMary green hw420 unit 5 project
Mary green hw420 unit 5 projectlaceylinks
 
Complete wellness with mental fitness
Complete wellness with mental fitness Complete wellness with mental fitness
Complete wellness with mental fitness Sonya Arrington
 
C:\Users\Fatima\Documents\Fatimalazim Hw420 Unit5 Project
C:\Users\Fatima\Documents\Fatimalazim Hw420 Unit5 ProjectC:\Users\Fatima\Documents\Fatimalazim Hw420 Unit5 Project
C:\Users\Fatima\Documents\Fatimalazim Hw420 Unit5 Projectfatimalazim
 
C:\Users\Fatima\Documents\Fatimalazim Hw420 Unit5 Project
C:\Users\Fatima\Documents\Fatimalazim Hw420 Unit5 ProjectC:\Users\Fatima\Documents\Fatimalazim Hw420 Unit5 Project
C:\Users\Fatima\Documents\Fatimalazim Hw420 Unit5 Projectfatimalazim
 
C:\Users\Fatima\Documents\Fatimalazim Hw420 Unit5 Project
C:\Users\Fatima\Documents\Fatimalazim Hw420 Unit5 ProjectC:\Users\Fatima\Documents\Fatimalazim Hw420 Unit5 Project
C:\Users\Fatima\Documents\Fatimalazim Hw420 Unit5 Projectfatimalazim
 
Power point unit five hw420 [autosaved]
Power point unit five hw420 [autosaved]Power point unit five hw420 [autosaved]
Power point unit five hw420 [autosaved]b3lorenzo
 
Meditation Handbook - Introduction to Meditation
Meditation Handbook - Introduction to MeditationMeditation Handbook - Introduction to Meditation
Meditation Handbook - Introduction to Meditationglenn66
 
7 eye opening ways meditation can help your personal development
7 eye opening ways meditation can help your personal development7 eye opening ways meditation can help your personal development
7 eye opening ways meditation can help your personal developmentShivaniKotian2
 
Sandra Goodman Hw420 03 Unit5 Project
Sandra Goodman Hw420 03 Unit5 ProjectSandra Goodman Hw420 03 Unit5 Project
Sandra Goodman Hw420 03 Unit5 Projectsandra
 
Healing cure and spirtuality
Healing cure and spirtualityHealing cure and spirtuality
Healing cure and spirtualitysherkamalshah
 
Meditation and Mindfulness Report 2015
Meditation and Mindfulness Report 2015Meditation and Mindfulness Report 2015
Meditation and Mindfulness Report 2015Minae Nemoto
 
Page 12 medication or meditation thomas hushen
Page 12 medication or meditation thomas hushenPage 12 medication or meditation thomas hushen
Page 12 medication or meditation thomas hushensacpros
 
Page 12 medication or meditation thomas hushen
Page 12 medication or meditation thomas hushenPage 12 medication or meditation thomas hushen
Page 12 medication or meditation thomas hushenEmpowerment Magazine
 
Page 12 medication or meditation thomas hushen
Page 12 medication or meditation thomas hushenPage 12 medication or meditation thomas hushen
Page 12 medication or meditation thomas hushenEmpowerment Magazine
 
Page 12 Medication Or Meditation Thomas Hushen
Page 12 Medication Or Meditation Thomas HushenPage 12 Medication Or Meditation Thomas Hushen
Page 12 Medication Or Meditation Thomas HushenEmpowerment Magazine
 
Cushing's Quality of Life Webinar, 2017
Cushing's Quality of Life Webinar, 2017Cushing's Quality of Life Webinar, 2017
Cushing's Quality of Life Webinar, 2017CSRFnet
 
Skillfully Moving Through Times of Challenge - Mindfulness Based Workshop
Skillfully Moving Through Times of Challenge - Mindfulness Based WorkshopSkillfully Moving Through Times of Challenge - Mindfulness Based Workshop
Skillfully Moving Through Times of Challenge - Mindfulness Based WorkshopPraveen Dayananda
 

Ähnlich wie Mental Fitness Project (20)

Unit 5 Project
Unit 5 ProjectUnit 5 Project
Unit 5 Project
 
Mental Fitness and Wellness...healing from within
Mental Fitness and Wellness...healing from withinMental Fitness and Wellness...healing from within
Mental Fitness and Wellness...healing from within
 
Mary green hw420 unit 5 project
Mary green hw420 unit 5 projectMary green hw420 unit 5 project
Mary green hw420 unit 5 project
 
Mary green hw420 unit 5 project
Mary green hw420 unit 5 projectMary green hw420 unit 5 project
Mary green hw420 unit 5 project
 
Complete wellness with mental fitness
Complete wellness with mental fitness Complete wellness with mental fitness
Complete wellness with mental fitness
 
C:\Users\Fatima\Documents\Fatimalazim Hw420 Unit5 Project
C:\Users\Fatima\Documents\Fatimalazim Hw420 Unit5 ProjectC:\Users\Fatima\Documents\Fatimalazim Hw420 Unit5 Project
C:\Users\Fatima\Documents\Fatimalazim Hw420 Unit5 Project
 
C:\Users\Fatima\Documents\Fatimalazim Hw420 Unit5 Project
C:\Users\Fatima\Documents\Fatimalazim Hw420 Unit5 ProjectC:\Users\Fatima\Documents\Fatimalazim Hw420 Unit5 Project
C:\Users\Fatima\Documents\Fatimalazim Hw420 Unit5 Project
 
C:\Users\Fatima\Documents\Fatimalazim Hw420 Unit5 Project
C:\Users\Fatima\Documents\Fatimalazim Hw420 Unit5 ProjectC:\Users\Fatima\Documents\Fatimalazim Hw420 Unit5 Project
C:\Users\Fatima\Documents\Fatimalazim Hw420 Unit5 Project
 
Power point unit five hw420 [autosaved]
Power point unit five hw420 [autosaved]Power point unit five hw420 [autosaved]
Power point unit five hw420 [autosaved]
 
Meditation Handbook - Introduction to Meditation
Meditation Handbook - Introduction to MeditationMeditation Handbook - Introduction to Meditation
Meditation Handbook - Introduction to Meditation
 
7 eye opening ways meditation can help your personal development
7 eye opening ways meditation can help your personal development7 eye opening ways meditation can help your personal development
7 eye opening ways meditation can help your personal development
 
Sandra Goodman Hw420 03 Unit5 Project
Sandra Goodman Hw420 03 Unit5 ProjectSandra Goodman Hw420 03 Unit5 Project
Sandra Goodman Hw420 03 Unit5 Project
 
Healing cure and spirtuality
Healing cure and spirtualityHealing cure and spirtuality
Healing cure and spirtuality
 
Meditation and Mindfulness Report 2015
Meditation and Mindfulness Report 2015Meditation and Mindfulness Report 2015
Meditation and Mindfulness Report 2015
 
Page 12 medication or meditation thomas hushen
Page 12 medication or meditation thomas hushenPage 12 medication or meditation thomas hushen
Page 12 medication or meditation thomas hushen
 
Page 12 medication or meditation thomas hushen
Page 12 medication or meditation thomas hushenPage 12 medication or meditation thomas hushen
Page 12 medication or meditation thomas hushen
 
Page 12 medication or meditation thomas hushen
Page 12 medication or meditation thomas hushenPage 12 medication or meditation thomas hushen
Page 12 medication or meditation thomas hushen
 
Page 12 Medication Or Meditation Thomas Hushen
Page 12 Medication Or Meditation Thomas HushenPage 12 Medication Or Meditation Thomas Hushen
Page 12 Medication Or Meditation Thomas Hushen
 
Cushing's Quality of Life Webinar, 2017
Cushing's Quality of Life Webinar, 2017Cushing's Quality of Life Webinar, 2017
Cushing's Quality of Life Webinar, 2017
 
Skillfully Moving Through Times of Challenge - Mindfulness Based Workshop
Skillfully Moving Through Times of Challenge - Mindfulness Based WorkshopSkillfully Moving Through Times of Challenge - Mindfulness Based Workshop
Skillfully Moving Through Times of Challenge - Mindfulness Based Workshop
 

Mental Fitness Project