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7 Daily Habits
During LockDown
Be Blessed!
I am Krish Murali Eswar
I am here because I love to help
people form life-long habits
You can find me at:
Vethathiri.edu.in
Kayakalpayoga.edu.in
Everyone has Habits
Even a
little
kitten…
Who sleeps like
a Human 
God has a habit of picking up nobodies
and making them somebodies!
Lockdown poses a
few challenges
Habit 1: Inspiration
Start with a
Large than
Life Habit
There is a World out
there needing help
We feed 300 needy every day during the lockdown
Habit 2. Meditate
Morning
7:00 AM in Tamil
7:30 AM in English
Group Meditation ONLINE
Evening
6:00 PM in Tamil
7:30 PM in English
Zoom.us 8191181911
Habit 3. Exercise
Here’s some
inspiration for you to
exercise…
Morning 6:00 AM
Exercises Online
Zoom.us 8191181911
Habit 4. Kayakalpa
Yoga
Kaya + Kalpa Yoga =
Body + Immortality Yoga
Develop Immunity
Live Long
Live Youthfully
KayaKalpaYoga.edu.in
Habit 5. Digital
Social Distancing
Michelangelo
#3GeorgesSeurat
LeonardoDaVinci
LeonardodaVinci
Habit 6. Serve Your
Guru
Habit 7. Prayers &
Blessings
“Blessings have power to bring world peace
within five minutes. Let the people of the
world sit together and bless the world.
7 Habits
▧ 1. Inspiration
▧ 2. Meditate
▧ 3. Exercise
▧ 4. Kayakalpa Yoga
▧ 5. Digital Social Distancing
▧ 6. Serve Your Guru
▧ 7. Prayers & Blessings
Any questions?
You can find this presentation at:
Vethathiri.edu.in

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7 habits during lockdown