PE Endurance

Q.What is endurance? ,[object Object]

There are two kinds of endurance: ,[object Object],[object Object]

A high level of Cardio-Respiratory Endurance (CRE) allows: ,[object Object],[object Object],[object Object],[object Object]

Q. How can Cardio-respiratory endurance be improved? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Types or training: ,[object Object],[object Object],[object Object]

What if you do not have enough energy to keep working? ,[object Object],[object Object]

Q. How do you improve muscular endurance? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Effects Of Training ,[object Object],[object Object],[object Object]

Here are some questions to try: ,[object Object],[object Object],[object Object],[object Object],[object Object]

Q. Which of the following statements about the effects of exercise are true? ,[object Object],[object Object],[object Object],[object Object],[object Object]

PE Endurance

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PE Endurance